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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Legumes and Legume Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
🥇Carob flour
Legumes and Legume Products
88.8832%
🥈Noodles, chinese, cellophane or long rice (mung beans), dehydrated
Legumes and Legume Products
86.0931%
🥉Vermicelli, made from soy
Legumes and Legume Products
82.3230%
4Beans, pink, mature seeds, raw
Legumes and Legume Products
64.1923%
5Beans, french, mature seeds, raw
Legumes and Legume Products
64.1123%
6Lima beans, large, mature seeds, raw
Legumes and Legume Products
63.3823%
7Lentils, raw
Legumes and Legume Products
63.3523%
8Beans, black turtle, mature seeds, raw
Legumes and Legume Products
63.2523%
9Lentils, pink or red, raw
Legumes and Legume Products
63.123%
10Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
Legumes and Legume Products
62.9523%
11Beans, adzuki, mature seeds, raw
Legumes and Legume Products
62.923%
12Lima beans, thin seeded (baby), mature seeds, raw
Legumes and Legume Products
62.8323%
13Pigeon peas (red gram), mature seeds, raw
Legumes and Legume Products
62.7823%
14Mung beans, mature seeds, raw
Legumes and Legume Products
62.6223%
15Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
Legumes and Legume Products
62.5523%
16Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
Legumes and Legume Products
62.3723%
17Beans, black, mature seeds, raw
Legumes and Legume Products
62.3623%
18Beans, small white, mature seeds, raw
Legumes and Legume Products
62.2523%
19Lentils, dry
Legumes and Legume Products
62.1723%
20Yardlong beans, mature seeds, raw
Legumes and Legume Products
61.9123%
21Blackeye pea, dry
Legumes and Legume Products
61.8423%
22Peas, green, split, mature seeds, raw
Legumes and Legume Products
61.6322%
23Mothbeans, mature seeds, raw
Legumes and Legume Products
61.5222%
24Beans, kidney, red, mature seeds, raw
Legumes and Legume Products
61.2922%
25Beans, navy, mature seeds, raw
Legumes and Legume Products
60.7522%
26Hyacinth beans, mature seeds, raw
Legumes and Legume Products
60.7422%
27Yokan, prepared from adzuki beans and sugar
Legumes and Legume Products
60.7222%
28Beans, yellow, mature seeds, raw
Legumes and Legume Products
60.722%
29Chickpeas, (garbanzo beans, bengal gram), dry
Legumes and Legume Products
60.3622%
30Beans, white, mature seeds, raw
Legumes and Legume Products
60.2722%

1–30 of 310 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov