🍚 Breakfast Cereals — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#	Food	Category	Carbohydrates(g)	% DV
🥇	Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	Breakfast Cereals	90.59	33%
🥈	Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes	Breakfast Cereals	90.2	33%
🥉	Cereals ready-to-eat, POST, GOLDEN CRISP	Breakfast Cereals	90.1	33%
4	Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	Breakfast Cereals	90.1	33%
5	Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS	Breakfast Cereals	89.91	33%
6	Cereals ready-to-eat, rice, puffed, fortified	Breakfast Cereals	89.8	33%
7	Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	Breakfast Cereals	89.72	33%
8	Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS	Breakfast Cereals	89.66	33%
9	Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS	Breakfast Cereals	88.89	32%
10	Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS	Breakfast Cereals	88.18	32%
11	Cereals ready-to-eat, RALSTON Corn Flakes	Breakfast Cereals	88.01	32%
12	Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES	Breakfast Cereals	87.93	32%
13	Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice	Breakfast Cereals	87.78	32%
14	Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS	Breakfast Cereals	87.3	32%
15	Cereals ready-to-eat, chocolate-flavored frosted puffed corn	Breakfast Cereals	87.2	32%
16	Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	Breakfast Cereals	87.1	32%
17	Cereals ready-to-eat, RALSTON Crispy Hexagons	Breakfast Cereals	86.78	32%
18	Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS	Breakfast Cereals	86.75	32%
19	Cereals ready-to-eat, POST, Honeycomb Cereal	Breakfast Cereals	86.63	32%
20	Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH	Breakfast Cereals	86.55	32%
21	Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	Breakfast Cereals	86.4	31%
22	Cereals ready-to-eat, RALSTON CRISP RICE	Breakfast Cereals	86.22	31%
23	Cereals ready-to-eat, POST, FRUITY PEBBLES	Breakfast Cereals	86.1	31%
24	Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES	Breakfast Cereals	85.94	31%
25	Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	Breakfast Cereals	85.93	31%
26	Cereals ready-to-eat, QUAKER, Christmas Crunch	Breakfast Cereals	85.92	31%
27	Cereals ready-to-eat, RALSTON Corn Biscuits	Breakfast Cereals	85.79	31%
28	Cereals ready-to-eat, POST, COCOA PEBBLES	Breakfast Cereals	85.7	31%
29	Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	Breakfast Cereals	85.51	31%
30	Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	Breakfast Cereals	85.14	31%

1–30 of 195 foods

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12