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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Pork Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
🥇Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil
Pork Products
4.692%
🥈Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil
Pork Products
4.692%
🥉HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored
Pork Products
4.632%
4Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted
Pork Products
4.612%
5Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted
Pork Products
4.612%
6Pork, cured, ham and water product, whole, boneless, separable lean only, unheated
Pork Products
4.222%
7Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated
Pork Products
4.212%
8Pork, fresh, variety meats and by-products, liver, cooked, braised
Pork Products
3.761%
9Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated
Pork Products
2.821%
10Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated
Pork Products
2.721%
11Pork, fresh, variety meats and by-products, liver, raw
Pork Products
2.471%
12Ham, sliced, restaurant
Pork Products
2.361%
13Pork, cured, ham, boneless, extra lean and regular, unheated
Pork Products
2.281%
14Pork, cured, bacon, cooked, restaurant
Pork Products
2.11%
15Pork, cured, ham, separable fat, boneless, heated
Pork Products
21%
16HORMEL Canadian Style Bacon
Pork Products
1.871%
17Pork, cured, ham, separable fat, boneless, unheated
Pork Products
1.871%
18HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored
Pork Products
1.821%
19Canadian bacon, cooked, pan-fried
Pork Products
1.81%
20HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored
Pork Products
1.791%
21Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil
Pork Products
1.751%
22Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil
Pork Products
1.721%
23Pork, cured, bacon, pre-sliced, cooked, pan-fried
Pork Products
1.71%
24Pork, cured, ham, patties, unheated
Pork Products
1.691%
25Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted
Pork Products
1.571%
26Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted
Pork Products
1.541%
27Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil
Pork Products
1.541%
28Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted
Pork Products
1.51%
29Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted
Pork Products
1.51%
30Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil
Pork Products
1.481%

1–30 of 129 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov