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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Vegetables and Vegetable Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
🥇Flour, cassava
Vegetables and Vegetable Products
87.3132%
🥈Potatoes, mashed, dehydrated, granules without milk, dry form
Vegetables and Vegetable Products
85.5131%
🥉Onions, dehydrated flakes
Vegetables and Vegetable Products
83.2830%
4Potato flour
Vegetables and Vegetable Products
83.130%
5Potatoes, mashed, dehydrated, flakes without milk, dry form
Vegetables and Vegetable Products
81.1730%
6Pepeao, dried
Vegetables and Vegetable Products
81.0330%
7Seaweed, agar, dried
Vegetables and Vegetable Products
80.8829%
8Shallots, freeze-dried
Vegetables and Vegetable Products
80.729%
9Flour, potato
Vegetables and Vegetable Products
79.9429%
10Carrot, dehydrated
Vegetables and Vegetable Products
79.5729%
11Potatoes, mashed, dehydrated, granules with milk, dry form
Vegetables and Vegetable Products
77.728%
12Mushrooms, shiitake, dried
Vegetables and Vegetable Products
75.3727%
13Tomato powder
Vegetables and Vegetable Products
74.6827%
14Leeks, (bulb and lower-leaf portion), freeze-dried
Vegetables and Vegetable Products
74.6527%
15Potatoes, au gratin, dry mix, unprepared
Vegetables and Vegetable Products
74.3127%
16Potatoes, scalloped, dry mix, unprepared
Vegetables and Vegetable Products
73.9327%
17Fungi, Cloud ears, dried
Vegetables and Vegetable Products
73.0127%
18Peppers, hot chile, sun-dried
Vegetables and Vegetable Products
69.8625%
19Peppers, sweet, red, freeze-dried
Vegetables and Vegetable Products
68.725%
20Kanpyo, (dried gourd strips)
Vegetables and Vegetable Products
65.0324%
21Chives, freeze-dried
Vegetables and Vegetable Products
64.2923%
22Radishes, oriental, dried
Vegetables and Vegetable Products
63.3723%
23Tomatoes, sun-dried
Vegetables and Vegetable Products
55.7620%
24Peppers, ancho, dried
Vegetables and Vegetable Products
51.4219%
25Peppers, pasilla, dried
Vegetables and Vegetable Products
51.1319%
26Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
Vegetables and Vegetable Products
46.2417%
27Potatoes, baked, skin, without salt
Vegetables and Vegetable Products
46.0617%
28Potatoes, baked, skin only, with salt
Vegetables and Vegetable Products
46.0617%
29Parsley, freeze-dried
Vegetables and Vegetable Products
42.3815%
30Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt
Vegetables and Vegetable Products
39.6814%

1–30 of 904 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov