🍚 Fruits and Fruit Juices — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#	Food	Category	Carbohydrates(g)	% DV
🥇	Apples, dehydrated (low moisture), sulfured, uncooked	Fruits and Fruit Juices	93.53	34%
🥈	Prunes, dehydrated (low-moisture), uncooked	Fruits and Fruit Juices	89.07	32%
🥉	Bananas, dehydrated, or banana powder	Fruits and Fruit Juices	88.28	32%
4	Peaches, dehydrated (low-moisture), sulfured, uncooked	Fruits and Fruit Juices	83.18	30%
5	Apricots, dehydrated (low-moisture), sulfured, uncooked	Fruits and Fruit Juices	82.89	30%
6	Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	82.8	30%
7	Candied fruit	Fruits and Fruit Juices	82.74	30%
8	Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	80.45	29%
9	Raisins, golden, seedless	Fruits and Fruit Juices	80.02	29%
10	Blueberries, dried, sweetened	Fruits and Fruit Juices	80	29%
11	Baobab powder	Fruits and Fruit Juices	79.65	29%
12	Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	79.32	29%
13	Mango, dried, sweetened	Fruits and Fruit Juices	78.58	29%
14	Raisins, seeded	Fruits and Fruit Juices	78.47	29%
15	Goji berries, dried	Fruits and Fruit Juices	77.06	28%
16	Currants, zante, dried	Fruits and Fruit Juices	76.98	28%
17	Dates, deglet noor	Fruits and Fruit Juices	75.03	27%
18	Dates, medjool	Fruits and Fruit Juices	74.97	27%
19	Longans, dried	Fruits and Fruit Juices	74	27%
20	Persimmons, japanese, dried	Fruits and Fruit Juices	73.43	27%
21	Jujube, Chinese, fresh, dried	Fruits and Fruit Juices	72.52	26%
22	Litchis, dried	Fruits and Fruit Juices	70.7	26%
23	Pears, dried, sulfured, uncooked	Fruits and Fruit Juices	69.7	25%
24	Apples, dried, sulfured, uncooked	Fruits and Fruit Juices	65.89	24%
25	Prune puree	Fruits and Fruit Juices	65.1	24%
26	Figs, dried, uncooked	Fruits and Fruit Juices	63.9	23%
27	Figs, dried, uncooked	Fruits and Fruit Juices	63.9	23%
28	Plums, dried (prunes), uncooked	Fruits and Fruit Juices	63.88	23%
29	Figs, dried, uncooked	Fruits and Fruit Juices	63.87	23%
30	Apricots, dried, sulfured, uncooked	Fruits and Fruit Juices	62.64	23%

1–30 of 418 foods

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12