🍚 Nut and Seed Products — Highest Carbohydrates(per 100g)
Primary energy source for the brain and muscles. FDA Daily Value: 275g.
AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
広告
| # | Food | Carbohydrates(g) |
|---|---|---|
| 🥇 | Flour, chestnut | 80.45 |
| 🥈 | Flour, coconut | 58.9 |
| 🥉 | Nuts, cashew nuts, raw | 36.29 |
| 4 | Flaxseed, ground | 34.36 |
| 5 | Nuts, pistachio nuts, raw | 27.69 |
| 6 | Nuts, hazelnuts or filberts, raw | 26.5 |
| 7 | Seeds, sunflower seed, kernel, raw | 24.5 |
| 8 | Nuts, macadamia nuts, raw | 24.09 |
| 9 | Nuts, brazilnuts, raw | 21.64 |
| 10 | Almond butter, creamy | 21.24 |
| 11 | Nuts, almonds, whole, raw | 20.03 |
| 12 | Seeds, pumpkin seeds (pepitas), raw | 18.68 |
| 13 | Nuts, pine nuts, raw | 18.59 |
| 14 | Seeds, sunflower seed kernels, dry roasted, with salt added | 17.1 |
| 15 | Flour, almond | 16.25 |
| 16 | Nuts, almonds, dry roasted, with salt added | 16.2 |
| 17 | Sesame butter, creamy | 14.18 |
| 18 | Nuts, pecans, halves, raw | 12.7 |
| 19 | Nuts, walnuts, English, halves, raw | 10.91 |
広告
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov