🫀 Dairy and Egg Products — Highest Cholesterol(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

#	Food	Category	Cholesterol(mg)	% DV
451	MILK, 1%	Dairy and Egg Products	5	2%
452	Yogurt, Greek, plain, nonfat	Dairy and Egg Products	5	2%
453	MILK, 1%	Dairy and Egg Products	5	2%
454	MILK, 1%	Dairy and Egg Products	5	2%
455	Buttermilk, lowfat	Dairy and Egg Products	4.9	2%
456	Buttermilk, low fat	Dairy and Egg Products	4.79	2%
457	Buttermilk, lowfat	Dairy and Egg Products	4.79	2%
458	yogurt, plain, nonfat	Dairy and Egg Products	4.3	1%
459	Buttermilk, lowfat	Dairy and Egg Products	4.14	1%
460	Buttermilk, lowfat	Dairy and Egg Products	4.11	1%
461	yogurt, plain, nonfat	Dairy and Egg Products	4.1	1%
462	MILK, 1%	Dairy and Egg Products	4	1%
463	Yogurt, Greek, strawberry, nonfat	Dairy and Egg Products	4	1%
464	Egg whites	Dairy and Egg Products	4	1%
465	Cholesterol, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (CA1,OK) - NFY120OR0	Dairy and Egg Products	4	1%
466	yogurt, plain, nonfat	Dairy and Egg Products	3.8	1%
467	yogurt, plain, nonfat	Dairy and Egg Products	3.5	1%
468	Yogurt, plain, nonfat	Dairy and Egg Products	3.38	1%
469	yogurt, plain, nonfat	Dairy and Egg Products	3.1	1%
470	MILK, SKIM	Dairy and Egg Products	3	1%
471	Egg whites	Dairy and Egg Products	3	1%
472	MILK, SKIM	Dairy and Egg Products	3	1%
473	MILK, SKIM	Dairy and Egg Products	3	1%
474	MILK, SKIM	Dairy and Egg Products	3	1%
475	MILK, SKIM	Dairy and Egg Products	3	1%
476	MILK, SKIM	Dairy and Egg Products	3	1%
477	yogurt, plain, nonfat	Dairy and Egg Products	3	1%
478	MILK, SKIM	Dairy and Egg Products	3	1%
479	Egg whites	Dairy and Egg Products	3	1%
480	MILK, SKIM	Dairy and Egg Products	3	1%

451–480 of 513 foods

Other Nutrient Rankings