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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Cholesterol

🫀 Soups, Sauces, and Gravies — Highest Cholesterol(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCholesterol(mg)% DV
151Soup, chunky vegetable, reduced sodium, canned, ready-to-serve
Soups, Sauces, and Gravies
10%
152Soup, tomato rice, canned, condensed
Soups, Sauces, and Gravies
10%
153Soup, minestrone, canned, prepared with equal volume water
Soups, Sauces, and Gravies
10%
154Soup, cream of chicken, dry, mix, prepared with water
Soups, Sauces, and Gravies
10%
155Soup, vegetable with beef broth, canned, prepared with equal volume water
Soups, Sauces, and Gravies
10%
156Soup, minestrone, canned, condensed
Soups, Sauces, and Gravies
10%
157Soup, HEALTHY CHOICE Garden Vegetable Soup, canned
Soups, Sauces, and Gravies
10%
158Soup, chicken broth, canned, condensed
Soups, Sauces, and Gravies
10%
159Soup, tomato rice, canned, prepared with equal volume water
Soups, Sauces, and Gravies
10%
160Soup, clam chowder, manhattan, canned, prepared with equal volume water
Soups, Sauces, and Gravies
10%

151–160 of 160 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Red Yeast Rice Supplement

Supplement

Traditional Chinese remedy shown to lower LDL cholesterol. Natural statin-like compounds with CoQ10 added.

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The Cholesterol Myth

Health Science

Reviews the science behind cholesterol, dietary fat, and cardiovascular risk. Challenges conventional wisdom.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov