NutriDB

🍊 Vegetables and Vegetable Products — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
511Rutabagas, cooked, boiled, drained, without salt0.2
512Beets, cooked, boiled, drained0.2
513Turnips, cooked, boiled, drained, with salt0.1
514Ginger root, raw0.1
515Turnips, frozen, cooked, boiled, drained, with salt0.1
516Kohlrabi, cooked, boiled, drained, with salt0.1
517Jerusalem-artichokes, raw0.1
518Kohlrabi, cooked, boiled, drained, without salt0.1
519Kohlrabi, raw0.1
520Turnips, raw0.1
521Lotus root, cooked, boiled, drained, without salt0.1
522Beets, canned, no salt added, solids and liquids0.1
523Turnips, cooked, boiled, drained, without salt0.1
524Turnips, frozen, cooked, boiled, drained, without salt0.1

511–524 of 524 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov