NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
2341Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled1.6
2342Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised1.6
2343Candies, fudge, chocolate, with nuts, prepared-from-recipe1.6
2344Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned1.6
2345Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled1.6
2346Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled1.6
2347Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted1.6
2348Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted1.6
2349Cereals ready-to-eat, QUAKER, Oatmeal Squares1.6
2350Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised1.6
2351Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled1.6
2352Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised1.6
2353Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled1.6
2354Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised1.6
2355Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled1.6
2356Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw1.6
2357Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled1.6
2358Cheese, dry white, queso seco1.6
2359Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled1.6
2360Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled1.6
2361Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised1.6
2362Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised1.6
2363Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled1.6
2364Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised1.6
2365Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled1.6
2366Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted1.6
2367Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw1.6
2368Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled1.6
2369Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted1.6
2370Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted1.6

2341–2370 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov