NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
2311Cheese, parmesan, dry grated, reduced fat1.7
2312Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled1.7
2313Beef, ground, unspecified fat content, cooked1.7
2314Peaches, canned, juice pack, solids and liquids1.7
2315Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised1.6
2316Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled1.6
2317Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised1.6
2318Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled1.6
2319Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised1.6
2320Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled1.6
2321Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled1.6
2322Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled1.6
2323Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised1.6
2324Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted1.6
2325Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted1.6
2326Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled1.6
2327Mortadella, beef, pork1.6
2328Cereals ready-to-eat, QUAKER, Oatmeal Squares1.6
2329Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised1.6
2330Roast beef, deli style, prepackaged, sliced1.6
2331Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted1.6
2332Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled1.6
2333Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised1.6
2334Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled1.6
2335Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised1.6
2336Sausage, Berliner, pork, beef1.6
2337Cheesefurter, cheese smokie, pork, beef1.6
2338Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled1.6
2339Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised1.6
2340Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted1.6

2311–2340 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov