Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
- 8,229
- foods
- 31
- nutrients
- %DV
- FDA Daily Values
Recently viewed
Nutrient Rankings
View all →Browse by Category
View all →Pie fillings, blueberry, canned
Pie fillings, blueberry, canned (USDA FoodData Central). Per 100g: 181kcal calories, 0.4g protein, 0.2g fat, 44.4g carbs, 2.6g fiber.
FDC ID: 167738
Beverages, Cocktail mix, non-alcoholic, concentrated, frozen
Beverages, Cocktail mix, non-alcoholic, concentrated, frozen (USDA FoodData Central). Per 100g: 287kcal calories, 0.1g protein, 0.0g fat, 71.6g carbs, 0g fiber.
FDC ID: 167739
Puddings, chocolate flavor, low calorie, regular, dry mix
Puddings, chocolate flavor, low calorie, regular, dry mix (USDA FoodData Central). Per 100g: 365kcal calories, 10.1g protein, 3g fat, 74.4g carbs, 10.1g fiber.
FDC ID: 167740
Puddings, all flavors except chocolate, low calorie, regular, dry mix
Puddings, all flavors except chocolate, low calorie, regular, dry mix (USDA FoodData Central). Per 100g: 351kcal calories, 1.6g protein, 0.1g fat, 86.0g carbs, 0.9g fiber.
FDC ID: 167741
Mollusks, scallop, (bay and sea), cooked, steamed
Mollusks, scallop, (bay and sea), cooked, steamed (USDA FoodData Central). Per 100g: 111kcal calories, 20.5g protein, 0.8g fat, 5.4g carbs, 0g fiber.
FDC ID: 167742
Syrup, Cane
Syrup, Cane (USDA FoodData Central). Per 100g: 269kcal calories, 0g protein, 0g fat, 73.1g carbs, 0g fiber.
FDC ID: 167743
Mollusks, snail, raw
Mollusks, snail, raw (USDA FoodData Central). Per 100g: 90kcal calories, 16.1g protein, 1.4g fat, 2g carbs, 0g fiber.
FDC ID: 167744
Turtle, green, raw
Turtle, green, raw (USDA FoodData Central). Per 100g: 89kcal calories, 19.8g protein, 0.5g fat, 0g carbs, 0g fiber.
FDC ID: 167745
Lemons, raw, without peel
Lemons, raw, without peel (USDA FoodData Central). Per 100g: 29kcal calories, 1.1g protein, 0.3g fat, 9.3g carbs, 2.8g fiber.
FDC ID: 167746
Lemon juice, raw
Lemon juice, raw (USDA FoodData Central). Per 100g: 22kcal calories, 0.3g protein, 0.2g fat, 6.9g carbs, 0.3g fiber.
FDC ID: 167747
Lemon juice from concentrate, canned or bottled
Lemon juice from concentrate, canned or bottled (USDA FoodData Central). Per 100g: 17kcal calories, 0.5g protein, 0.1g fat, 5.6g carbs, 0.7g fiber.
FDC ID: 167748
Lemon peel, raw
Lemon peel, raw (USDA FoodData Central). Per 100g: 47kcal calories, 1.5g protein, 0.3g fat, 16g carbs, 10.6g fiber.
FDC ID: 167749
Prickly pears, raw
Prickly pears, raw (USDA FoodData Central). Per 100g: 41kcal calories, 0.7g protein, 0.5g fat, 9.6g carbs, 3.6g fiber.
FDC ID: 167750
Plums, dried (prunes), stewed, without added sugar
Plums, dried (prunes), stewed, without added sugar (USDA FoodData Central). Per 100g: 107kcal calories, 1.0g protein, 0.2g fat, 28.1g carbs, 3.1g fiber.
FDC ID: 167751
Plums, dried (prunes), stewed, with added sugar
Plums, dried (prunes), stewed, with added sugar (USDA FoodData Central). Per 100g: 124kcal calories, 1.1g protein, 0.2g fat, 32.9g carbs, 3.8g fiber.
FDC ID: 167752
Prune juice, canned
Prune juice, canned (USDA FoodData Central). Per 100g: 71kcal calories, 0.6g protein, 0.0g fat, 17.4g carbs, 1g fiber.
FDC ID: 167753
Pummelo, raw
Pummelo, raw (USDA FoodData Central). Per 100g: 38kcal calories, 0.8g protein, 0.0g fat, 9.6g carbs, 1g fiber.
FDC ID: 167754
Raspberries, raw
Raspberries, raw (USDA FoodData Central). Per 100g: 52kcal calories, 1.2g protein, 0.7g fat, 11.9g carbs, 6.5g fiber.
FDC ID: 167755
Raspberries, canned, red, heavy syrup pack, solids and liquids
Raspberries, canned, red, heavy syrup pack, solids and liquids (USDA FoodData Central). Per 100g: 91kcal calories, 0.8g protein, 0.1g fat, 23.4g carbs, 3.3g fiber.
FDC ID: 167756
Raspberries, frozen, red, sweetened
Raspberries, frozen, red, sweetened (USDA FoodData Central). Per 100g: 103kcal calories, 0.7g protein, 0.2g fat, 26.2g carbs, 4.4g fiber.
FDC ID: 167757