Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
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View all →Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato
Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato (USDA FoodData Central). Per 100g: 156kcal calories, 12.2g protein, 2.7g fat, 20.3g carbs, 0.7g fiber.
FDC ID: 170298
Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato
Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato (USDA FoodData Central). Per 100g: 218kcal calories, 12.3g protein, 12.0g fat, 15.9g carbs, 0.7g fiber.
FDC ID: 170299
Fast foods, coleslaw
Fast foods, coleslaw (USDA FoodData Central). Per 100g: 153kcal calories, 0.9g protein, 9.9g fat, 14.9g carbs, 1.9g fiber.
FDC ID: 170300
Fast foods, hush puppies
Fast foods, hush puppies (USDA FoodData Central). Per 100g: 296kcal calories, 6.2g protein, 13.2g fat, 40.2g carbs, 2.9g fiber.
FDC ID: 170301
Fast food, biscuit
Fast food, biscuit (USDA FoodData Central). Per 100g: 370kcal calories, 7.1g protein, 18.9g fat, 42.8g carbs, 2.5g fiber.
FDC ID: 170302
CHICK-FIL-A, Chick-n-Strips
CHICK-FIL-A, Chick-n-Strips (USDA FoodData Central). Per 100g: 228kcal calories, 21.4g protein, 11.2g fat, 10.4g carbs, 0.9g fiber.
FDC ID: 170303
CHICK-FIL-A, hash browns
CHICK-FIL-A, hash browns (USDA FoodData Central). Per 100g: 301kcal calories, 3g protein, 18.5g fat, 30.5g carbs, 3.2g fiber.
FDC ID: 170304
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen (USDA FoodData Central). Per 100g: 243kcal calories, 13.9g protein, 8.8g fat, 27.1g carbs, 2.7g fiber.
FDC ID: 170305
Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce
Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce (USDA FoodData Central). Per 100g: 155kcal calories, 10.9g protein, 2.4g fat, 22.5g carbs, 1.2g fiber.
FDC ID: 170306
SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato
SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato (USDA FoodData Central). Per 100g: 146kcal calories, 10.7g protein, 2.4g fat, 20.4g carbs, 1.4g fiber.
FDC ID: 170307
Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato (USDA FoodData Central). Per 100g: 146kcal calories, 10.7g protein, 2.4g fat, 20.4g carbs, 1.4g fiber.
FDC ID: 170308
Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato
Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato (USDA FoodData Central). Per 100g: 157kcal calories, 10.8g protein, 3.1g fat, 21.4g carbs, 1.2g fiber.
FDC ID: 170309
SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato
SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato (USDA FoodData Central). Per 100g: 183kcal calories, 12.3g protein, 5.3g fat, 21.5g carbs, 1.2g fiber.
FDC ID: 170310
Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato
Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato (USDA FoodData Central). Per 100g: 183kcal calories, 12.3g protein, 5.3g fat, 21.5g carbs, 1.2g fiber.
FDC ID: 170311
SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato
SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato (USDA FoodData Central). Per 100g: 205kcal calories, 10.1g protein, 6.4g fat, 26.7g carbs, 1.6g fiber.
FDC ID: 170312
Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread
Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread (USDA FoodData Central). Per 100g: 205kcal calories, 10.1g protein, 6.4g fat, 26.7g carbs, 1.6g fiber.
FDC ID: 170313
SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato
SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato (USDA FoodData Central). Per 100g: 157kcal calories, 10.8g protein, 3.1g fat, 21.4g carbs, 1.2g fiber.
FDC ID: 170314
SUBWAY, cold cut sub on white bread with lettuce and tomato
SUBWAY, cold cut sub on white bread with lettuce and tomato (USDA FoodData Central). Per 100g: 214kcal calories, 10.5g protein, 10.0g fat, 20.4g carbs, 1.2g fiber.
FDC ID: 170315
SUBWAY, tuna sub on white bread with lettuce and tomato
SUBWAY, tuna sub on white bread with lettuce and tomato (USDA FoodData Central). Per 100g: 221kcal calories, 12.3g protein, 12.0g fat, 15.9g carbs, 0.7g fiber.
FDC ID: 170316
Pizza, cheese topping, regular crust, frozen, cooked
Pizza, cheese topping, regular crust, frozen, cooked (USDA FoodData Central). Per 100g: 268kcal calories, 10.4g protein, 12.3g fat, 29.0g carbs, 2.2g fiber.
FDC ID: 170317