Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
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View all →Apricots, canned, water pack, with skin, solids and liquids
Apricots, canned, water pack, with skin, solids and liquids (USDA FoodData Central). Per 100g: 27kcal calories, 0.7g protein, 0.2g fat, 6.4g carbs, 1.6g fiber.
FDC ID: 171698
Apricots, canned, heavy syrup pack, with skin, solids and liquids
Apricots, canned, heavy syrup pack, with skin, solids and liquids (USDA FoodData Central). Per 100g: 83kcal calories, 0.5g protein, 0.1g fat, 21.5g carbs, 1.6g fiber.
FDC ID: 171699
Apricots, canned, heavy syrup pack, without skin, solids and liquids
Apricots, canned, heavy syrup pack, without skin, solids and liquids (USDA FoodData Central). Per 100g: 83kcal calories, 0.5g protein, 0.1g fat, 21.4g carbs, 1.6g fiber.
FDC ID: 171700
Apricots, canned, extra heavy syrup pack, without skin, solids and liquids
Apricots, canned, extra heavy syrup pack, without skin, solids and liquids (USDA FoodData Central). Per 100g: 96kcal calories, 0.6g protein, 0.0g fat, 24.9g carbs, 1.6g fiber.
FDC ID: 171701
Apricots, dehydrated (low-moisture), sulfured, uncooked
Apricots, dehydrated (low-moisture), sulfured, uncooked (USDA FoodData Central). Per 100g: 320kcal calories, 4.9g protein, 0.6g fat, 82.9g carbs.
FDC ID: 171702
Apricots, frozen, sweetened
Apricots, frozen, sweetened (USDA FoodData Central). Per 100g: 98kcal calories, 0.7g protein, 0.1g fat, 25.1g carbs, 2.2g fiber.
FDC ID: 171703
Apricot nectar, canned, with added ascorbic acid
Apricot nectar, canned, with added ascorbic acid (USDA FoodData Central). Per 100g: 56kcal calories, 0.2g protein, 0.5g fat, 13.6g carbs, 0.1g fiber.
FDC ID: 171704
Avocados, raw, all commercial varieties
Avocados, raw, all commercial varieties (USDA FoodData Central). Per 100g: 160kcal calories, 2g protein, 14.7g fat, 8.5g carbs, 6.7g fiber.
FDC ID: 171705
Avocados, raw, California
Avocados, raw, California (USDA FoodData Central). Per 100g: 167kcal calories, 2.0g protein, 15.4g fat, 8.6g carbs, 6.8g fiber.
FDC ID: 171706
Avocados, raw, Florida
Avocados, raw, Florida (USDA FoodData Central). Per 100g: 120kcal calories, 2.2g protein, 10.1g fat, 7.8g carbs, 5.6g fiber.
FDC ID: 171707
Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program)
Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) (USDA FoodData Central). Per 100g: 333kcal calories, 1.2g protein, 0.7g fat, 80.5g carbs, 2.5g fiber.
FDC ID: 171708
Blackberries, canned, heavy syrup, solids and liquids
Blackberries, canned, heavy syrup, solids and liquids (USDA FoodData Central). Per 100g: 92kcal calories, 1.3g protein, 0.1g fat, 23.1g carbs, 3.4g fiber.
FDC ID: 171709
Blackberries, frozen, unsweetened
Blackberries, frozen, unsweetened (USDA FoodData Central). Per 100g: 64kcal calories, 1.2g protein, 0.4g fat, 15.7g carbs, 5g fiber.
FDC ID: 171710
Blueberries, raw
Blueberries, raw (USDA FoodData Central). Per 100g: 57kcal calories, 0.7g protein, 0.3g fat, 14.5g carbs, 2.4g fiber.
FDC ID: 171711
Boysenberries, canned, heavy syrup
Boysenberries, canned, heavy syrup (USDA FoodData Central). Per 100g: 88kcal calories, 1.0g protein, 0.1g fat, 22.3g carbs, 2.6g fiber.
FDC ID: 171712
Boysenberries, frozen, unsweetened
Boysenberries, frozen, unsweetened (USDA FoodData Central). Per 100g: 50kcal calories, 1.1g protein, 0.3g fat, 12.2g carbs, 5.3g fiber.
FDC ID: 171713
Breadfruit, raw
Breadfruit, raw (USDA FoodData Central). Per 100g: 103kcal calories, 1.1g protein, 0.2g fat, 27.1g carbs, 4.9g fiber.
FDC ID: 171714
Carambola, (starfruit), raw
Carambola, (starfruit), raw (USDA FoodData Central). Per 100g: 31kcal calories, 1.0g protein, 0.3g fat, 6.7g carbs, 2.8g fiber.
FDC ID: 171715
Cherries, sour, red, canned, heavy syrup pack, solids and liquids
Cherries, sour, red, canned, heavy syrup pack, solids and liquids (USDA FoodData Central). Per 100g: 91kcal calories, 0.7g protein, 0.1g fat, 23.3g carbs, 1.1g fiber.
FDC ID: 171716
Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids
Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids (USDA FoodData Central). Per 100g: 114kcal calories, 0.7g protein, 0.1g fat, 29.2g carbs, 0.8g fiber.
FDC ID: 171717