Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
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View all →Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw (USDA FoodData Central). Per 100g: 330kcal calories, 17.6g protein, 28.6g fat, 0.5g carbs, 0g fiber.
FDC ID: 171738
Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw
Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw (USDA FoodData Central). Per 100g: 127kcal calories, 21.8g protein, 4.5g fat, 0.0g carbs, 0g fiber.
FDC ID: 171739
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw (USDA FoodData Central). Per 100g: 317kcal calories, 17.1g protein, 27.6g fat, 0g carbs, 0g fiber.
FDC ID: 171740
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw (USDA FoodData Central). Per 100g: 404kcal calories, 14.5g protein, 38.3g fat, 0.3g carbs, 0g fiber.
FDC ID: 171741
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw (USDA FoodData Central). Per 100g: 248kcal calories, 18.5g protein, 19.1g fat, 0.6g carbs, 0g fiber.
FDC ID: 171742
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw (USDA FoodData Central). Per 100g: 124kcal calories, 23.5g protein, 3.3g fat, 0g carbs, 0g fiber.
FDC ID: 171743
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw (USDA FoodData Central). Per 100g: 121kcal calories, 23.4g protein, 3.0g fat, 0g carbs, 0g fiber.
FDC ID: 171744
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw (USDA FoodData Central). Per 100g: 124kcal calories, 23.3g protein, 3.4g fat, 0g carbs, 0g fiber.
FDC ID: 171745
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw (USDA FoodData Central). Per 100g: 127kcal calories, 23.3g protein, 3.7g fat, 0g carbs, 0g fiber.
FDC ID: 171746
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw (USDA FoodData Central). Per 100g: 120kcal calories, 23.3g protein, 3g fat, 0g carbs, 0g fiber.
FDC ID: 171747
Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw (USDA FoodData Central). Per 100g: 153kcal calories, 21.5g protein, 7.4g fat, 0g carbs, 0g fiber.
FDC ID: 171748
Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw (USDA FoodData Central). Per 100g: 144kcal calories, 21.9g protein, 6.2g fat, 0g carbs, 0g fiber.
FDC ID: 171749
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw (USDA FoodData Central). Per 100g: 163kcal calories, 22.4g protein, 8.2g fat, 0g carbs, 0g fiber.
FDC ID: 171750
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw (USDA FoodData Central). Per 100g: 171kcal calories, 22.2g protein, 9.2g fat, 0g carbs, 0g fiber.
FDC ID: 171751
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw (USDA FoodData Central). Per 100g: 151kcal calories, 22.8g protein, 6.7g fat, 0g carbs, 0g fiber.
FDC ID: 171752
Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted (USDA FoodData Central). Per 100g: 188kcal calories, 27.3g protein, 8.8g fat, 0g carbs, 0g fiber.
FDC ID: 171753
Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted (USDA FoodData Central). Per 100g: 174kcal calories, 27.4g protein, 7.1g fat, 0g carbs, 0g fiber.
FDC ID: 171754
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted (USDA FoodData Central). Per 100g: 160kcal calories, 29.9g protein, 4.5g fat, 0g carbs, 0g fiber.
FDC ID: 171755
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted (USDA FoodData Central). Per 100g: 163kcal calories, 30.1g protein, 4.8g fat, 0g carbs, 0g fiber.
FDC ID: 171756
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw (USDA FoodData Central). Per 100g: 121kcal calories, 23.6g protein, 2.9g fat, 0g carbs, 0g fiber.
FDC ID: 171757