Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
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View all →Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)
Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) (USDA FoodData Central). Per 100g: 46kcal calories, 0.9g protein, 0.4g fat, 11.0g carbs, 1.6g fiber.
FDC ID: 171718
Cherries, sweet, raw
Cherries, sweet, raw (USDA FoodData Central). Per 100g: 63kcal calories, 1.1g protein, 0.2g fat, 16.0g carbs, 2.1g fiber.
FDC ID: 171719
Cherries, sweet, canned, extra heavy syrup pack, solids and liquids
Cherries, sweet, canned, extra heavy syrup pack, solids and liquids (USDA FoodData Central). Per 100g: 102kcal calories, 0.6g protein, 0.1g fat, 26.2g carbs, 1.5g fiber.
FDC ID: 171720
Crabapples, raw
Crabapples, raw (USDA FoodData Central). Per 100g: 76kcal calories, 0.4g protein, 0.3g fat, 19.9g carbs.
FDC ID: 171721
Cranberries, raw
Cranberries, raw (USDA FoodData Central). Per 100g: 46kcal calories, 0.5g protein, 0.1g fat, 12.0g carbs, 3.6g fiber.
FDC ID: 171722
Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)
Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) (USDA FoodData Central). Per 100g: 308kcal calories, 0.2g protein, 1.1g fat, 82.8g carbs, 5.3g fiber.
FDC ID: 171723
Currants, zante, dried
Currants, zante, dried (USDA FoodData Central). Per 100g: 290kcal calories, 3.4g protein, 0.2g fat, 77.0g carbs, 4.4g fiber.
FDC ID: 171724
Custard-apple, (bullock's-heart), raw
Custard-apple, (bullock's-heart), raw (USDA FoodData Central). Per 100g: 101kcal calories, 1.7g protein, 0.6g fat, 25.2g carbs, 2.4g fiber.
FDC ID: 171725
Dates, deglet noor
Dates, deglet noor (USDA FoodData Central). Per 100g: 282kcal calories, 2.5g protein, 0.4g fat, 75.0g carbs, 8g fiber.
FDC ID: 171726
Elderberries, raw
Elderberries, raw (USDA FoodData Central). Per 100g: 73kcal calories, 0.7g protein, 0.5g fat, 18.4g carbs, 7g fiber.
FDC ID: 171727
Beef, Australian, imported, grass-fed, external fat, raw
Beef, Australian, imported, grass-fed, external fat, raw (USDA FoodData Central). Per 100g: 509kcal calories, 11.3g protein, 51.4g fat, 0.4g carbs, 0g fiber.
FDC ID: 171728
Beef, Australian, imported, grass-fed, seam fat, raw
Beef, Australian, imported, grass-fed, seam fat, raw (USDA FoodData Central). Per 100g: 562kcal calories, 9.6g protein, 57.7g fat, 1.1g carbs, 0g fiber.
FDC ID: 171729
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw (USDA FoodData Central). Per 100g: 596kcal calories, 6.5g protein, 63.3g fat, 0g carbs, 0g fiber.
FDC ID: 171730
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw (USDA FoodData Central). Per 100g: 594kcal calories, 6g protein, 63.3g fat, 0g carbs, 0g fiber.
FDC ID: 171731
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw (USDA FoodData Central). Per 100g: 206kcal calories, 19.7g protein, 14.1g fat, 0g carbs, 0g fiber.
FDC ID: 171732
Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw
Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw (USDA FoodData Central). Per 100g: 199kcal calories, 19.9g protein, 13.2g fat, 0.1g carbs, 0g fiber.
FDC ID: 171733
Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw
Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw (USDA FoodData Central). Per 100g: 122kcal calories, 21.9g protein, 3.9g fat, 0g carbs, 0g fiber.
FDC ID: 171734
Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw
Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw (USDA FoodData Central). Per 100g: 160kcal calories, 21.5g protein, 8.2g fat, 0g carbs, 0g fiber.
FDC ID: 171735
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw (USDA FoodData Central). Per 100g: 331kcal calories, 16.9g protein, 29.1g fat, 0.1g carbs, 0g fiber.
FDC ID: 171736
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw (USDA FoodData Central). Per 100g: 234kcal calories, 20.4g protein, 16.9g fat, 0g carbs, 0g fiber.
FDC ID: 171737