Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
- 8,229
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- 31
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- FDA Daily Values
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View all →Beverages, PEPSICO QUAKER, Gatorade G2, low calorie
Beverages, PEPSICO QUAKER, Gatorade G2, low calorie (USDA FoodData Central). Per 100g: 8kcal calories, 0.1g protein, 0.0g fat, 1.9g carbs, 0g fiber.
FDC ID: 174178
Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C
Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C (USDA FoodData Central). Per 100g: 64kcal calories, 0g protein, 0g fat, 16.0g carbs, 0g fiber.
FDC ID: 174179
Beverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C
Beverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C (USDA FoodData Central). Per 100g: 27kcal calories, 0g protein, 0g fat, 6.7g carbs, 0g fiber.
FDC ID: 174180
Beverages, nutritional shake mix, high protein, powder
Beverages, nutritional shake mix, high protein, powder (USDA FoodData Central). Per 100g: 392kcal calories, 53.6g protein, 10.7g fat, 20.4g carbs, 0g fiber.
FDC ID: 174181
Fish, anchovy, european, raw
Fish, anchovy, european, raw (USDA FoodData Central). Per 100g: 131kcal calories, 20.4g protein, 4.8g fat, 0g carbs, 0g fiber.
FDC ID: 174182
Fish, anchovy, european, canned in oil, drained solids
Fish, anchovy, european, canned in oil, drained solids (USDA FoodData Central). Per 100g: 210kcal calories, 28.9g protein, 9.7g fat, 0g carbs, 0g fiber.
FDC ID: 174183
Fish, bass, fresh water, mixed species, raw
Fish, bass, fresh water, mixed species, raw (USDA FoodData Central). Per 100g: 114kcal calories, 18.9g protein, 3.7g fat, 0g carbs, 0g fiber.
FDC ID: 174184
Fish, carp, cooked, dry heat
Fish, carp, cooked, dry heat (USDA FoodData Central). Per 100g: 162kcal calories, 22.9g protein, 7.2g fat, 0g carbs, 0g fiber.
FDC ID: 174185
Fish, catfish, channel, wild, raw
Fish, catfish, channel, wild, raw (USDA FoodData Central). Per 100g: 95kcal calories, 16.4g protein, 2.8g fat, 0g carbs, 0g fiber.
FDC ID: 174186
Fish, catfish, channel, cooked, breaded and fried
Fish, catfish, channel, cooked, breaded and fried (USDA FoodData Central). Per 100g: 229kcal calories, 18.1g protein, 13.3g fat, 8.0g carbs, 0.7g fiber.
FDC ID: 174187
Fish, caviar, black and red, granular
Fish, caviar, black and red, granular (USDA FoodData Central). Per 100g: 264kcal calories, 24.6g protein, 17.9g fat, 4g carbs, 0g fiber.
FDC ID: 174188
Fish, cod, Atlantic, canned, solids and liquid
Fish, cod, Atlantic, canned, solids and liquid (USDA FoodData Central). Per 100g: 105kcal calories, 22.8g protein, 0.9g fat, 0g carbs, 0g fiber.
FDC ID: 174189
Fish, cod, Atlantic, dried and salted
Fish, cod, Atlantic, dried and salted (USDA FoodData Central). Per 100g: 290kcal calories, 62.8g protein, 2.4g fat, 0g carbs, 0g fiber.
FDC ID: 174190
Fish, cod, Pacific, raw (may have been previously frozen)
Fish, cod, Pacific, raw (may have been previously frozen) (USDA FoodData Central). Per 100g: 69kcal calories, 15.3g protein, 0.4g fat, 0g carbs, 0g fiber.
FDC ID: 174191
Fish, croaker, Atlantic, raw
Fish, croaker, Atlantic, raw (USDA FoodData Central). Per 100g: 104kcal calories, 17.8g protein, 3.2g fat, 0g carbs, 0g fiber.
FDC ID: 174192
Fish, eel, mixed species, raw
Fish, eel, mixed species, raw (USDA FoodData Central). Per 100g: 184kcal calories, 18.4g protein, 11.7g fat, 0g carbs, 0g fiber.
FDC ID: 174193
Fish, eel, mixed species, cooked, dry heat
Fish, eel, mixed species, cooked, dry heat (USDA FoodData Central). Per 100g: 236kcal calories, 23.6g protein, 14.9g fat, 0g carbs, 0g fiber.
FDC ID: 174194
Fish, fish sticks, frozen, prepared
Fish, fish sticks, frozen, prepared (USDA FoodData Central). Per 100g: 277kcal calories, 11.0g protein, 16.2g fat, 21.7g carbs, 1.5g fiber.
FDC ID: 174195
Fish, flatfish (flounder and sole species), raw
Fish, flatfish (flounder and sole species), raw (USDA FoodData Central). Per 100g: 70kcal calories, 12.4g protein, 1.9g fat, 0g carbs, 0g fiber.
FDC ID: 174196
Fish, flatfish (flounder and sole species), cooked, dry heat
Fish, flatfish (flounder and sole species), cooked, dry heat (USDA FoodData Central). Per 100g: 86kcal calories, 15.2g protein, 2.4g fat, 0g carbs, 0g fiber.
FDC ID: 174197