Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
- 8,229
- foods
- 31
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- %DV
- FDA Daily Values
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View all →Mollusks, octopus, common, raw
Mollusks, octopus, common, raw (USDA FoodData Central). Per 100g: 82kcal calories, 14.9g protein, 1.0g fat, 2.2g carbs, 0g fiber.
FDC ID: 174218
Mollusks, oyster, Pacific, raw
Mollusks, oyster, Pacific, raw (USDA FoodData Central). Per 100g: 81kcal calories, 9.4g protein, 2.3g fat, 5.0g carbs, 0g fiber.
FDC ID: 174219
Mollusks, scallop, mixed species, raw
Mollusks, scallop, mixed species, raw (USDA FoodData Central). Per 100g: 69kcal calories, 12.1g protein, 0.5g fat, 3.2g carbs, 0g fiber.
FDC ID: 174220
Mollusks, scallop, mixed species, cooked, breaded and fried
Mollusks, scallop, mixed species, cooked, breaded and fried (USDA FoodData Central). Per 100g: 216kcal calories, 18.1g protein, 10.9g fat, 10.1g carbs.
FDC ID: 174221
Mollusks, scallop, mixed species, imitation, made from surimi
Mollusks, scallop, mixed species, imitation, made from surimi (USDA FoodData Central). Per 100g: 99kcal calories, 12.8g protein, 0.4g fat, 10.6g carbs, 0g fiber.
FDC ID: 174222
Mollusks, squid, mixed species, raw
Mollusks, squid, mixed species, raw (USDA FoodData Central). Per 100g: 92kcal calories, 15.6g protein, 1.4g fat, 3.1g carbs, 0g fiber.
FDC ID: 174223
Fish, salmon, chum, canned, without salt, drained solids with bone
Fish, salmon, chum, canned, without salt, drained solids with bone (USDA FoodData Central). Per 100g: 141kcal calories, 21.4g protein, 5.5g fat, 0g carbs, 0g fiber.
FDC ID: 174224
Fish, salmon, pink, canned, without salt, solids with bone and liquid
Fish, salmon, pink, canned, without salt, solids with bone and liquid (USDA FoodData Central). Per 100g: 139kcal calories, 19.8g protein, 6.0g fat, 0g carbs, 0g fiber.
FDC ID: 174225
Fish, salmon, sockeye, canned, without salt, drained solids with bone
Fish, salmon, sockeye, canned, without salt, drained solids with bone (USDA FoodData Central). Per 100g: 153kcal calories, 20.5g protein, 7.3g fat, 0g carbs, 0g fiber.
FDC ID: 174226
Fish, tuna, light, canned in oil, without salt, drained solids
Fish, tuna, light, canned in oil, without salt, drained solids (USDA FoodData Central). Per 100g: 198kcal calories, 29.1g protein, 8.2g fat, 0g carbs, 0g fiber.
FDC ID: 174227
Fish, bass, striped, cooked, dry heat
Fish, bass, striped, cooked, dry heat (USDA FoodData Central). Per 100g: 124kcal calories, 22.7g protein, 3.0g fat, 0g carbs, 0g fiber.
FDC ID: 174228
Fish, bluefish, cooked, dry heat
Fish, bluefish, cooked, dry heat (USDA FoodData Central). Per 100g: 159kcal calories, 25.7g protein, 5.4g fat, 0g carbs, 0g fiber.
FDC ID: 174229
Fish, burbot, cooked, dry heat
Fish, burbot, cooked, dry heat (USDA FoodData Central). Per 100g: 115kcal calories, 24.8g protein, 1.0g fat, 0g carbs, 0g fiber.
FDC ID: 174230
Fish, butterfish, cooked, dry heat
Fish, butterfish, cooked, dry heat (USDA FoodData Central). Per 100g: 187kcal calories, 22.1g protein, 10.3g fat, 0g carbs, 0g fiber.
FDC ID: 174231
Fish, halibut, greenland, cooked, dry heat
Fish, halibut, greenland, cooked, dry heat (USDA FoodData Central). Per 100g: 239kcal calories, 18.4g protein, 17.7g fat, 0g carbs, 0g fiber.
FDC ID: 174232
Fish, herring, Pacific, cooked, dry heat
Fish, herring, Pacific, cooked, dry heat (USDA FoodData Central). Per 100g: 250kcal calories, 21.0g protein, 17.8g fat, 0g carbs, 0g fiber.
FDC ID: 174233
Fish, ling, cooked, dry heat
Fish, ling, cooked, dry heat (USDA FoodData Central). Per 100g: 111kcal calories, 24.4g protein, 0.8g fat, 0g carbs, 0g fiber.
FDC ID: 174234
Fish, lingcod, cooked, dry heat
Fish, lingcod, cooked, dry heat (USDA FoodData Central). Per 100g: 109kcal calories, 22.6g protein, 1.4g fat, 0g carbs, 0g fiber.
FDC ID: 174235
Fish, mackerel, king, cooked, dry heat
Fish, mackerel, king, cooked, dry heat (USDA FoodData Central). Per 100g: 134kcal calories, 26g protein, 2.6g fat, 0g carbs, 0g fiber.
FDC ID: 174236
Fish, pollock, Atlantic, cooked, dry heat
Fish, pollock, Atlantic, cooked, dry heat (USDA FoodData Central). Per 100g: 118kcal calories, 24.9g protein, 1.3g fat, 0g carbs, 0g fiber.
FDC ID: 174237