Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
- 8,229
- foods
- 31
- nutrients
- %DV
- FDA Daily Values
Recently viewed
Nutrient Rankings
View all →Browse by Category
View all →Fish, haddock, cooked, dry heat
Fish, haddock, cooked, dry heat (USDA FoodData Central). Per 100g: 90kcal calories, 20.0g protein, 0.6g fat, 0g carbs, 0g fiber.
FDC ID: 174198
Fish, haddock, smoked
Fish, haddock, smoked (USDA FoodData Central). Per 100g: 116kcal calories, 25.2g protein, 1.0g fat, 0g carbs, 0g fiber.
FDC ID: 174199
Fish, halibut, Atlantic and Pacific, raw
Fish, halibut, Atlantic and Pacific, raw (USDA FoodData Central). Per 100g: 91kcal calories, 18.6g protein, 1.3g fat, 0g carbs, 0g fiber.
FDC ID: 174200
Fish, halibut, Atlantic and Pacific, cooked, dry heat
Fish, halibut, Atlantic and Pacific, cooked, dry heat (USDA FoodData Central). Per 100g: 111kcal calories, 22.5g protein, 1.6g fat, 0g carbs, 0g fiber.
FDC ID: 174201
Crustaceans, crab, alaska king, cooked, moist heat
Crustaceans, crab, alaska king, cooked, moist heat (USDA FoodData Central). Per 100g: 97kcal calories, 19.4g protein, 1.5g fat, 0g carbs, 0g fiber.
FDC ID: 174202
Crustaceans, crab, alaska king, imitation, made from surimi
Crustaceans, crab, alaska king, imitation, made from surimi (USDA FoodData Central). Per 100g: 95kcal calories, 7.6g protein, 0.5g fat, 15g carbs, 0.5g fiber.
FDC ID: 174203
Crustaceans, crab, blue, raw
Crustaceans, crab, blue, raw (USDA FoodData Central). Per 100g: 87kcal calories, 18.1g protein, 1.1g fat, 0.0g carbs, 0g fiber.
FDC ID: 174204
Crustaceans, crab, blue, cooked, moist heat
Crustaceans, crab, blue, cooked, moist heat (USDA FoodData Central). Per 100g: 83kcal calories, 17.9g protein, 0.7g fat, 0g carbs, 0g fiber.
FDC ID: 174205
Crustaceans, crayfish, mixed species, wild, raw
Crustaceans, crayfish, mixed species, wild, raw (USDA FoodData Central). Per 100g: 77kcal calories, 16.0g protein, 0.9g fat, 0g carbs, 0g fiber.
FDC ID: 174206
Crustaceans, crayfish, mixed species, wild, cooked, moist heat
Crustaceans, crayfish, mixed species, wild, cooked, moist heat (USDA FoodData Central). Per 100g: 82kcal calories, 16.8g protein, 1.2g fat, 0g carbs, 0g fiber.
FDC ID: 174207
Crustaceans, lobster, northern, raw
Crustaceans, lobster, northern, raw (USDA FoodData Central). Per 100g: 77kcal calories, 16.5g protein, 0.8g fat, 0g carbs, 0g fiber.
FDC ID: 174208
Crustaceans, lobster, northern, cooked, moist heat
Crustaceans, lobster, northern, cooked, moist heat (USDA FoodData Central). Per 100g: 89kcal calories, 19g protein, 0.9g fat, 0g carbs, 0g fiber.
FDC ID: 174209
Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) (USDA FoodData Central). Per 100g: 71kcal calories, 13.6g protein, 1.0g fat, 0.9g carbs, 0g fiber.
FDC ID: 174210
Crustaceans, spiny lobster, mixed species, raw
Crustaceans, spiny lobster, mixed species, raw (USDA FoodData Central). Per 100g: 112kcal calories, 20.6g protein, 1.5g fat, 2.4g carbs, 0g fiber.
FDC ID: 174211
Mollusks, abalone, mixed species, raw
Mollusks, abalone, mixed species, raw (USDA FoodData Central). Per 100g: 105kcal calories, 17.1g protein, 0.8g fat, 6.0g carbs, 0g fiber.
FDC ID: 174212
Mollusks, abalone, mixed species, cooked, fried
Mollusks, abalone, mixed species, cooked, fried (USDA FoodData Central). Per 100g: 189kcal calories, 19.6g protein, 6.8g fat, 11.1g carbs, 0g fiber.
FDC ID: 174213
Mollusks, clam, mixed species, raw
Mollusks, clam, mixed species, raw (USDA FoodData Central). Per 100g: 86kcal calories, 14.7g protein, 1.0g fat, 3.6g carbs, 0g fiber.
FDC ID: 174214
Mollusks, cuttlefish, mixed species, raw
Mollusks, cuttlefish, mixed species, raw (USDA FoodData Central). Per 100g: 79kcal calories, 16.2g protein, 0.7g fat, 0.8g carbs, 0g fiber.
FDC ID: 174215
Mollusks, mussel, blue, raw
Mollusks, mussel, blue, raw (USDA FoodData Central). Per 100g: 86kcal calories, 11.9g protein, 2.2g fat, 3.7g carbs, 0g fiber.
FDC ID: 174216
Mollusks, mussel, blue, cooked, moist heat
Mollusks, mussel, blue, cooked, moist heat (USDA FoodData Central). Per 100g: 172kcal calories, 23.8g protein, 4.5g fat, 7.4g carbs, 0g fiber.
FDC ID: 174217