Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
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View all →Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw (USDA FoodData Central). Per 100g: 128kcal calories, 20.8g protein, 4.4g fat, 0g carbs, 0g fiber.
FDC ID: 174338
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked (USDA FoodData Central). Per 100g: 206kcal calories, 29.6g protein, 8.9g fat, 0g carbs, 0g fiber.
FDC ID: 174339
Lamb, New Zealand, imported, fore-shank, separable lean only, raw
Lamb, New Zealand, imported, fore-shank, separable lean only, raw (USDA FoodData Central). Per 100g: 122kcal calories, 22.1g protein, 3.8g fat, 0g carbs, 0g fiber.
FDC ID: 174340
Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised
Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised (USDA FoodData Central). Per 100g: 209kcal calories, 33.3g protein, 8.4g fat, 0g carbs, 0g fiber.
FDC ID: 174341
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, raw
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, raw (USDA FoodData Central). Per 100g: 206kcal calories, 18.6g protein, 14.5g fat, 0.1g carbs, 0g fiber.
FDC ID: 174342
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted (USDA FoodData Central). Per 100g: 246kcal calories, 24.8g protein, 15.6g fat, 0g carbs, 0g fiber.
FDC ID: 174343
Game meat, moose, raw
Game meat, moose, raw (USDA FoodData Central). Per 100g: 102kcal calories, 22.2g protein, 0.7g fat, 0g carbs, 0g fiber.
FDC ID: 174344
Game meat, moose, cooked, roasted
Game meat, moose, cooked, roasted (USDA FoodData Central). Per 100g: 134kcal calories, 29.3g protein, 1.0g fat, 0g carbs, 0g fiber.
FDC ID: 174345
Game meat, rabbit, domesticated, composite of cuts, cooked, stewed
Game meat, rabbit, domesticated, composite of cuts, cooked, stewed (USDA FoodData Central). Per 100g: 206kcal calories, 30.4g protein, 8.4g fat, 0g carbs, 0g fiber.
FDC ID: 174346
Game meat, rabbit, wild, raw
Game meat, rabbit, wild, raw (USDA FoodData Central). Per 100g: 114kcal calories, 21.8g protein, 2.3g fat, 0g carbs, 0g fiber.
FDC ID: 174347
Game meat, rabbit, wild, cooked, stewed
Game meat, rabbit, wild, cooked, stewed (USDA FoodData Central). Per 100g: 173kcal calories, 33.0g protein, 3.5g fat, 0g carbs, 0g fiber.
FDC ID: 174348
Game meat, raccoon, cooked, roasted
Game meat, raccoon, cooked, roasted (USDA FoodData Central). Per 100g: 255kcal calories, 29.2g protein, 14.5g fat, 0g carbs, 0g fiber.
FDC ID: 174349
Lamb, variety meats and by-products, brain, cooked, pan-fried
Lamb, variety meats and by-products, brain, cooked, pan-fried (USDA FoodData Central). Per 100g: 273kcal calories, 17.0g protein, 22.2g fat, 0g carbs, 0g fiber.
FDC ID: 174350
Veal, variety meats and by-products, brain, raw
Veal, variety meats and by-products, brain, raw (USDA FoodData Central). Per 100g: 118kcal calories, 10.3g protein, 8.2g fat, 0g carbs, 0g fiber.
FDC ID: 174351
Veal, variety meats and by-products, brain, cooked, braised
Veal, variety meats and by-products, brain, cooked, braised (USDA FoodData Central). Per 100g: 136kcal calories, 11.5g protein, 9.6g fat, 0g carbs, 0g fiber.
FDC ID: 174352
Veal, variety meats and by-products, brain, cooked, pan-fried
Veal, variety meats and by-products, brain, cooked, pan-fried (USDA FoodData Central). Per 100g: 213kcal calories, 14.5g protein, 16.8g fat, 0g carbs, 0g fiber.
FDC ID: 174353
Lamb, variety meats and by-products, kidneys, raw
Lamb, variety meats and by-products, kidneys, raw (USDA FoodData Central). Per 100g: 97kcal calories, 15.7g protein, 3.0g fat, 0.8g carbs, 0g fiber.
FDC ID: 174354
Lamb, variety meats and by-products, kidneys, cooked, braised
Lamb, variety meats and by-products, kidneys, cooked, braised (USDA FoodData Central). Per 100g: 137kcal calories, 23.6g protein, 3.6g fat, 1.0g carbs, 0g fiber.
FDC ID: 174355
Veal, variety meats and by-products, kidneys, raw
Veal, variety meats and by-products, kidneys, raw (USDA FoodData Central). Per 100g: 99kcal calories, 15.8g protein, 3.1g fat, 0.8g carbs, 0g fiber.
FDC ID: 174356
Veal, variety meats and by-products, kidneys, cooked, braised
Veal, variety meats and by-products, kidneys, cooked, braised (USDA FoodData Central). Per 100g: 163kcal calories, 26.3g protein, 5.7g fat, 0g carbs, 0g fiber.
FDC ID: 174357