Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
- 8,229
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- 31
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- %DV
- FDA Daily Values
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View all →Game meat, buffalo, water, cooked, roasted
Game meat, buffalo, water, cooked, roasted (USDA FoodData Central). Per 100g: 131kcal calories, 26.8g protein, 1.8g fat, 0g carbs, 0g fiber.
FDC ID: 175300
Game meat, elk, raw
Game meat, elk, raw (USDA FoodData Central). Per 100g: 111kcal calories, 22.9g protein, 1.4g fat, 0g carbs, 0g fiber.
FDC ID: 175301
Game meat, elk, cooked, roasted
Game meat, elk, cooked, roasted (USDA FoodData Central). Per 100g: 146kcal calories, 30.2g protein, 1.9g fat, 0g carbs, 0g fiber.
FDC ID: 175302
Game meat, goat, raw
Game meat, goat, raw (USDA FoodData Central). Per 100g: 109kcal calories, 20.6g protein, 2.3g fat, 0g carbs, 0g fiber.
FDC ID: 175303
Game meat, goat, cooked, roasted
Game meat, goat, cooked, roasted (USDA FoodData Central). Per 100g: 143kcal calories, 27.1g protein, 3.0g fat, 0g carbs, 0g fiber.
FDC ID: 175304
Mushroom, lion's mane
Mushroom, lion's mane (USDA FoodData Central). Per 100g: 2.5g protein, 0.3g fat, 7.6g carbs, 4.4g fiber.
FDC ID: 1999626
Mushroom, oyster
Mushroom, oyster (USDA FoodData Central). Per 100g: 2.9g protein, 0.2g fat, 6.9g carbs, 2.9g fiber.
FDC ID: 1999627
Mushrooms, shiitake
Mushrooms, shiitake (USDA FoodData Central). Per 100g: 2.4g protein, 0.2g fat, 8.2g carbs, 4.2g fiber.
FDC ID: 1999628
Mushrooms, white button
Mushrooms, white button (USDA FoodData Central). Per 100g: 2.9g protein, 0.4g fat, 4.1g carbs, 1.7g fiber.
FDC ID: 1999629
Soy milk, unsweetened, plain, shelf stable
Soy milk, unsweetened, plain, shelf stable (USDA FoodData Central). Per 100g: 3.5g protein, 2.1g fat, 1.3g carbs, 0g fiber.
FDC ID: 1999630
Almond milk, unsweetened, plain, shelf stable
Almond milk, unsweetened, plain, shelf stable (USDA FoodData Central). Per 100g: 0.6g protein, 1.2g fat, 0.3g carbs, 0g fiber.
FDC ID: 1999631
Spinach, baby
Spinach, baby (USDA FoodData Central). Per 100g: 2.9g protein, 0.6g fat, 2.4g carbs, 1.6g fiber.
FDC ID: 1999632
Spinach, mature
Spinach, mature (USDA FoodData Central). Per 100g: 2.9g protein, 0.6g fat, 2.6g carbs, 1.6g fiber.
FDC ID: 1999633
Tomato, roma
Tomato, roma (USDA FoodData Central). Per 100g: 0.7g protein, 0.4g fat, 3.8g carbs, 1.0g fiber.
FDC ID: 1999634
Flour, 00
Flour, 00 (USDA FoodData Central). Per 100g: 11.4g protein, 1.5g fat, 74.4g carbs, 2.7g fiber.
FDC ID: 2003586
Flour, spelt, whole grain
Flour, spelt, whole grain (USDA FoodData Central). Per 100g: 14.5g protein, 2.5g fat, 70.7g carbs, 9.3g fiber.
FDC ID: 2003587
Flour, semolina, coarse and semi-coarse
Flour, semolina, coarse and semi-coarse (USDA FoodData Central). Per 100g: 11.7g protein, 1.6g fat, 73.8g carbs, 3.2g fiber.
FDC ID: 2003588
Flour, semolina, fine
Flour, semolina, fine (USDA FoodData Central). Per 100g: 13.3g protein, 1.8g fat, 72.0g carbs, 3.7g fiber.
FDC ID: 2003589
Apple juice, with added vitamin C, from concentrate, shelf stable
Apple juice, with added vitamin C, from concentrate, shelf stable (USDA FoodData Central). Per 100g: 0.1g protein, 0.3g fat, 11.4g carbs.
FDC ID: 2003590
Orange juice, no pulp, not fortified, from concentrate, refrigerated
Orange juice, no pulp, not fortified, from concentrate, refrigerated (USDA FoodData Central). Per 100g: 0.7g protein, 0.3g fat, 10.3g carbs.
FDC ID: 2003591