395 foods
Chicken, turkey and other poultry by cut and cooking method. A leading source of lean protein, niacin, vitamin B6 and selenium.
Turkey, ground, fat free, patties, broiled (USDA FoodData Central). Per 100g: 138kcal calories, 29.0g protein, 2.5g fat, 0g carbs, 0g fiber.
FDC ID: 172849
Turkey, ground, 93% lean, 7% fat, raw (USDA FoodData Central). Per 100g: 150kcal calories, 18.7g protein, 8.3g fat, 0g carbs, 0g fiber.
FDC ID: 172850
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles (USDA FoodData Central). Per 100g: 213kcal calories, 27.1g protein, 11.6g fat, 0g carbs, 0g fiber.
FDC ID: 172851
Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised (USDA FoodData Central). Per 100g: 149kcal calories, 23.9g protein, 6.0g fat, 0g carbs, 0g fiber.
FDC ID: 172852
Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised (USDA FoodData Central). Per 100g: 176kcal calories, 24.6g protein, 8.6g fat, 0g carbs, 0g fiber.
FDC ID: 172853
Chicken, skin (drumsticks and thighs), cooked, braised (USDA FoodData Central). Per 100g: 443kcal calories, 14.6g protein, 42.8g fat, 0g carbs, 0g fiber.
FDC ID: 172854
Chicken, skin (drumsticks and thighs), raw (USDA FoodData Central). Per 100g: 440kcal calories, 9.6g protein, 44.2g fat, 0.8g carbs, 0g fiber.
FDC ID: 172855
Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted (USDA FoodData Central). Per 100g: 146kcal calories, 25.3g protein, 5g fat, 0g carbs, 0g fiber.
FDC ID: 172856
Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised (USDA FoodData Central). Per 100g: 149kcal calories, 23.0g protein, 6.3g fat, 0g carbs, 0g fiber.
FDC ID: 172857
Chicken, dark meat, thigh, meat only, with added solution, cooked, braised (USDA FoodData Central). Per 100g: 164kcal calories, 23g protein, 8.0g fat, 0g carbs, 0g fiber.
FDC ID: 172858
Chicken, dark meat, thigh, meat only, with added solution, raw (USDA FoodData Central). Per 100g: 110kcal calories, 19.1g protein, 3.7g fat, 0g carbs, 0g fiber.
FDC ID: 172859
Chicken, dark meat, drumstick, meat and skin, with added solution, raw (USDA FoodData Central). Per 100g: 146kcal calories, 18.0g protein, 8.2g fat, 0g carbs, 0g fiber.
FDC ID: 172860
Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted (USDA FoodData Central). Per 100g: 180kcal calories, 24.7g protein, 9g fat, 0.1g carbs, 0g fiber.
FDC ID: 172861
Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised (USDA FoodData Central). Per 100g: 215kcal calories, 20.7g protein, 14.6g fat, 0.2g carbs, 0g fiber.
FDC ID: 172862
Chicken, dark meat, thigh, meat and skin, with added solution, raw (USDA FoodData Central). Per 100g: 197kcal calories, 16.6g protein, 14.6g fat, 0g carbs, 0g fiber.
FDC ID: 172863
Turkey from whole, light meat, meat only, with added solution, raw (USDA FoodData Central). Per 100g: 101kcal calories, 21.5g protein, 1.7g fat, 0g carbs, 0g fiber.
FDC ID: 172864
Turkey from whole, light meat, meat only, with added solution, cooked, roasted (USDA FoodData Central). Per 100g: 127kcal calories, 27.0g protein, 2.1g fat, 0g carbs, 0g fiber.
FDC ID: 172865
Turkey, skin from whole (light and dark), with added solution, raw (USDA FoodData Central). Per 100g: 381kcal calories, 12.3g protein, 36.8g fat, 0.2g carbs, 0g fiber.
FDC ID: 172866
Turkey, skin from whole, (light and dark), with added solution, roasted (USDA FoodData Central). Per 100g: 451kcal calories, 22.1g protein, 40.3g fat, 0g carbs, 0g fiber.
FDC ID: 172867
Turkey, whole, meat only, with added solution, raw (USDA FoodData Central). Per 100g: 106kcal calories, 20.9g protein, 2.4g fat, 0.1g carbs, 0g fiber.
FDC ID: 172868
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Data source: USDA FoodData Central (Public Domain)