Poultry Products: Nutrition Facts

Chicken, stewing, meat and skin, raw (USDA FoodData Central). Per 100g: 258kcal calories, 17.6g protein, 20.3g fat, 0g carbs, 0g fiber.

FDC ID: 172400

Chicken, stewing, meat and skin, cooked, stewed (USDA FoodData Central). Per 100g: 285kcal calories, 26.9g protein, 18.9g fat, 0g carbs, 0g fiber.

FDC ID: 172401

Chicken, stewing, meat only, raw (USDA FoodData Central). Per 100g: 148kcal calories, 21.3g protein, 6.3g fat, 0g carbs, 0g fiber.

FDC ID: 172402

Chicken, stewing, meat only, cooked, stewed (USDA FoodData Central). Per 100g: 237kcal calories, 30.4g protein, 11.9g fat, 0g carbs, 0g fiber.

FDC ID: 172403

Chicken, stewing, dark meat, meat only, raw (USDA FoodData Central). Per 100g: 157kcal calories, 19.7g protein, 8.1g fat, 0g carbs, 0g fiber.

FDC ID: 172404

Chicken, stewing, dark meat, meat only, cooked, stewed (USDA FoodData Central). Per 100g: 258kcal calories, 28.1g protein, 15.3g fat, 0g carbs, 0g fiber.

FDC ID: 172405

Chicken, capons, meat and skin and giblets and neck, raw (USDA FoodData Central). Per 100g: 232kcal calories, 18.5g protein, 16.9g fat, 0.1g carbs, 0g fiber.

FDC ID: 172406

Chicken, capons, meat and skin and giblets and neck, cooked, roasted (USDA FoodData Central). Per 100g: 226kcal calories, 28.4g protein, 11.7g fat, 0.0g carbs, 0g fiber.

FDC ID: 172407

Duck, domesticated, meat and skin, raw (USDA FoodData Central). Per 100g: 404kcal calories, 11.5g protein, 39.3g fat, 0g carbs, 0g fiber.

FDC ID: 172408

Duck, domesticated, meat and skin, cooked, roasted (USDA FoodData Central). Per 100g: 337kcal calories, 19.0g protein, 28.4g fat, 0g carbs, 0g fiber.

FDC ID: 172409

Duck, domesticated, meat only, raw (USDA FoodData Central). Per 100g: 135kcal calories, 18.3g protein, 6.0g fat, 0.9g carbs, 0g fiber.

FDC ID: 172410

Duck, domesticated, meat only, cooked, roasted (USDA FoodData Central). Per 100g: 201kcal calories, 23.5g protein, 11.2g fat, 0g carbs, 0g fiber.

FDC ID: 172411

Goose, domesticated, meat and skin, cooked, roasted (USDA FoodData Central). Per 100g: 305kcal calories, 25.2g protein, 21.9g fat, 0g carbs, 0g fiber.

FDC ID: 172412

Goose, domesticated, meat only, raw (USDA FoodData Central). Per 100g: 161kcal calories, 22.8g protein, 7.1g fat, 0g carbs, 0g fiber.

FDC ID: 172413

Goose, domesticated, meat only, cooked, roasted (USDA FoodData Central). Per 100g: 238kcal calories, 29.0g protein, 12.7g fat, 0g carbs, 0g fiber.

FDC ID: 172414

Goose, liver, raw (USDA FoodData Central). Per 100g: 133kcal calories, 16.4g protein, 4.3g fat, 6.3g carbs, 0g fiber.

FDC ID: 172415

Guinea hen, meat and skin, raw (USDA FoodData Central). Per 100g: 158kcal calories, 23.4g protein, 6.5g fat, 0g carbs, 0g fiber.

FDC ID: 172416

Pheasant, leg, meat only, raw (USDA FoodData Central). Per 100g: 134kcal calories, 22.2g protein, 4.3g fat, 0g carbs, 0g fiber.

FDC ID: 172417

Quail, meat and skin, raw (USDA FoodData Central). Per 100g: 192kcal calories, 19.6g protein, 12.1g fat, 0g carbs, 0g fiber.

FDC ID: 172418

Quail, meat only, raw (USDA FoodData Central). Per 100g: 134kcal calories, 21.8g protein, 4.5g fat, 0g carbs, 0g fiber.

FDC ID: 172419