395 foods
Chicken, turkey and other poultry by cut and cooking method. A leading source of lean protein, niacin, vitamin B6 and selenium.
Turkey, whole, meat only, with added solution, roasted (USDA FoodData Central). Per 100g: 140kcal calories, 26.6g protein, 3.7g fat, 0g carbs, 0g fiber.
FDC ID: 172869
Turkey, whole, meat and skin, with added solution, raw (USDA FoodData Central). Per 100g: 159kcal calories, 19.0g protein, 9.1g fat, 0.1g carbs, 0g fiber.
FDC ID: 172870
Turkey, whole, meat and skin, with added solution, roasted (USDA FoodData Central). Per 100g: 176kcal calories, 26.1g protein, 8.0g fat, 0g carbs, 0g fiber.
FDC ID: 172871
Turkey, retail parts, wing, meat only, cooked, roasted (USDA FoodData Central). Per 100g: 170kcal calories, 30.2g protein, 5.5g fat, 0g carbs, 0g fiber.
FDC ID: 172872
Turkey, skin, from retail parts, from dark meat, raw (USDA FoodData Central). Per 100g: 380kcal calories, 14.3g protein, 35.8g fat, 0g carbs, 0g fiber.
FDC ID: 172873
Turkey, skin, from retail parts, from dark meat, cooked, roasted (USDA FoodData Central). Per 100g: 414kcal calories, 24.6g protein, 35.0g fat, 0g carbs, 0g fiber.
FDC ID: 172874
Turkey, retail parts, drumstick, meat only, raw (USDA FoodData Central). Per 100g: 118kcal calories, 20.5g protein, 4.0g fat, 0g carbs, 0g fiber.
FDC ID: 172875
Turkey, breast, from whole bird, meat only, with added solution, raw (USDA FoodData Central). Per 100g: 102kcal calories, 21.5g protein, 1.7g fat, 0.1g carbs, 0g fiber.
FDC ID: 172876
Turkey, retail parts, thigh, meat only, cooked, roasted (USDA FoodData Central). Per 100g: 159kcal calories, 25.1g protein, 6.2g fat, 0.5g carbs, 0g fiber.
FDC ID: 172877
Turkey, retail parts, drumstick, meat only, cooked, roasted (USDA FoodData Central). Per 100g: 173kcal calories, 28.6g protein, 6.5g fat, 0g carbs, 0g fiber.
FDC ID: 172878
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour (USDA FoodData Central). Per 100g: 245kcal calories, 27.0g protein, 13.7g fat, 1.6g carbs, 0.1g fiber.
FDC ID: 173611
Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted (USDA FoodData Central). Per 100g: 191kcal calories, 23.4g protein, 10.2g fat, 0g carbs, 0g fiber.
FDC ID: 173612
Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed (USDA FoodData Central). Per 100g: 204kcal calories, 25.3g protein, 10.6g fat, 0g carbs, 0g fiber.
FDC ID: 173613
Chicken, broilers or fryers, dark meat, drumstick, meat only, raw (USDA FoodData Central). Per 100g: 116kcal calories, 19.4g protein, 3.7g fat, 0g carbs, 0g fiber.
FDC ID: 173614
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter (USDA FoodData Central). Per 100g: 273kcal calories, 21.8g protein, 16.2g fat, 8.7g carbs, 0.3g fiber.
FDC ID: 173615
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour (USDA FoodData Central). Per 100g: 254kcal calories, 26.8g protein, 14.4g fat, 2.5g carbs, 0.1g fiber.
FDC ID: 173616
Chicken, broilers or fryers, leg, meat and skin, cooked, roasted (USDA FoodData Central). Per 100g: 184kcal calories, 24.0g protein, 9.0g fat, 0g carbs, 0g fiber.
FDC ID: 173617
Chicken, broilers or fryers, leg, meat and skin, cooked, stewed (USDA FoodData Central). Per 100g: 220kcal calories, 24.2g protein, 12.9g fat, 0g carbs, 0g fiber.
FDC ID: 173618
Chicken, broilers or fryers, leg, meat only, raw (USDA FoodData Central). Per 100g: 120kcal calories, 19.2g protein, 4.2g fat, 0g carbs, 0g fiber.
FDC ID: 173619
Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter (USDA FoodData Central). Per 100g: 330kcal calories, 19.8g protein, 23.5g fat, 8.7g carbs.
FDC ID: 173620
Related Products & Books
These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.
Data source: USDA FoodData Central (Public Domain)