Poultry Products: Nutrition Facts

Chicken, stewing, giblets, raw (USDA FoodData Central). Per 100g: 168kcal calories, 17.9g protein, 9.2g fat, 2.1g carbs, 0g fiber.

FDC ID: 173641

Chicken, stewing, giblets, cooked, simmered (USDA FoodData Central). Per 100g: 194kcal calories, 25.7g protein, 9.3g fat, 0.1g carbs, 0g fiber.

FDC ID: 173642

Chicken, stewing, light meat, meat only, raw (USDA FoodData Central). Per 100g: 137kcal calories, 23.1g protein, 4.2g fat, 0g carbs, 0g fiber.

FDC ID: 173643

Chicken, stewing, light meat, meat only, cooked, stewed (USDA FoodData Central). Per 100g: 213kcal calories, 33.0g protein, 8.0g fat, 0g carbs, 0g fiber.

FDC ID: 173644

Chicken, capons, meat and skin, raw (USDA FoodData Central). Per 100g: 234kcal calories, 18.8g protein, 17.1g fat, 0g carbs, 0g fiber.

FDC ID: 173645

Chicken, capons, meat and skin, cooked, roasted (USDA FoodData Central). Per 100g: 229kcal calories, 29.0g protein, 11.7g fat, 0g carbs, 0g fiber.

FDC ID: 173646

Chicken, capons, giblets, raw (USDA FoodData Central). Per 100g: 130kcal calories, 18.3g protein, 5.2g fat, 1.4g carbs, 0g fiber.

FDC ID: 174465

Chicken, capons, giblets, cooked, simmered (USDA FoodData Central). Per 100g: 164kcal calories, 26.4g protein, 5.4g fat, 0.8g carbs, 0g fiber.

FDC ID: 174466

Duck, domesticated, liver, raw (USDA FoodData Central). Per 100g: 136kcal calories, 18.7g protein, 4.6g fat, 3.5g carbs, 0g fiber.

FDC ID: 174467

Duck, wild, meat and skin, raw (USDA FoodData Central). Per 100g: 211kcal calories, 17.4g protein, 15.2g fat, 0g carbs, 0g fiber.

FDC ID: 174468

Duck, wild, breast, meat only, raw (USDA FoodData Central). Per 100g: 123kcal calories, 19.9g protein, 4.2g fat, 0g carbs, 0g fiber.

FDC ID: 174469

Goose, domesticated, meat and skin, raw (USDA FoodData Central). Per 100g: 371kcal calories, 15.9g protein, 33.6g fat, 0g carbs, 0g fiber.

FDC ID: 174470

Guinea hen, meat only, raw (USDA FoodData Central). Per 100g: 110kcal calories, 20.6g protein, 2.5g fat, 0g carbs, 0g fiber.

FDC ID: 174471

Pheasant, raw, meat and skin (USDA FoodData Central). Per 100g: 181kcal calories, 22.7g protein, 9.3g fat, 0g carbs, 0g fiber.

FDC ID: 174472

Pheasant, raw, meat only (USDA FoodData Central). Per 100g: 133kcal calories, 23.6g protein, 3.6g fat, 0g carbs, 0g fiber.

FDC ID: 174473

Pheasant, breast, meat only, raw (USDA FoodData Central). Per 100g: 133kcal calories, 24.4g protein, 3.2g fat, 0g carbs, 0g fiber.

FDC ID: 174474

Squab, (pigeon), meat and skin, raw (USDA FoodData Central). Per 100g: 294kcal calories, 18.5g protein, 23.8g fat, 0g carbs, 0g fiber.

FDC ID: 174475

Emu, fan fillet, raw (USDA FoodData Central). Per 100g: 103kcal calories, 22.5g protein, 0.8g fat, 0g carbs, 0g fiber.

FDC ID: 174476

Emu, fan fillet, cooked, broiled (USDA FoodData Central). Per 100g: 154kcal calories, 31.3g protein, 2.3g fat, 0g carbs, 0g fiber.

FDC ID: 174477

Emu, flat fillet, raw (USDA FoodData Central). Per 100g: 102kcal calories, 22.2g protein, 0.7g fat, 0g carbs, 0g fiber.

FDC ID: 174478