Finfish and Shellfish Products: Nutrition Facts

Fish, grouper, mixed species, raw (USDA FoodData Central). Per 100g: 92kcal calories, 19.4g protein, 1.0g fat, 0g carbs, 0g fiber.

FDC ID: 171962

Fish, grouper, mixed species, cooked, dry heat (USDA FoodData Central). Per 100g: 118kcal calories, 24.8g protein, 1.3g fat, 0g carbs, 0g fiber.

FDC ID: 171963

Fish, haddock, raw (USDA FoodData Central). Per 100g: 74kcal calories, 16.3g protein, 0.5g fat, 0g carbs, 0g fiber.

FDC ID: 171964

Fish, halibut, Greenland, raw (USDA FoodData Central). Per 100g: 186kcal calories, 14.4g protein, 13.8g fat, 0g carbs, 0g fiber.

FDC ID: 171965

Crustaceans, crab, blue, canned (USDA FoodData Central). Per 100g: 83kcal calories, 17.9g protein, 0.7g fat, 0g carbs, 0g fiber.

FDC ID: 171966

Crustaceans, crab, blue, crab cakes, home recipe (USDA FoodData Central). Per 100g: 155kcal calories, 20.2g protein, 7.5g fat, 0.5g carbs, 0g fiber.

FDC ID: 171967

Crustaceans, crab, dungeness, raw (USDA FoodData Central). Per 100g: 86kcal calories, 17.4g protein, 1.0g fat, 0.7g carbs, 0g fiber.

FDC ID: 171968

Crustaceans, crab, queen, raw (USDA FoodData Central). Per 100g: 90kcal calories, 18.5g protein, 1.2g fat, 0g carbs, 0g fiber.

FDC ID: 171969

Crustaceans, shrimp, mixed species, cooked, breaded and fried (USDA FoodData Central). Per 100g: 242kcal calories, 21.4g protein, 12.3g fat, 11.5g carbs, 0.4g fiber.

FDC ID: 171970

Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) (USDA FoodData Central). Per 100g: 119kcal calories, 22.8g protein, 1.7g fat, 1.5g carbs, 0g fiber.

FDC ID: 171971

Crustaceans, shrimp, mixed species, canned (USDA FoodData Central). Per 100g: 100kcal calories, 20.4g protein, 1.4g fat, 0g carbs, 0g fiber.

FDC ID: 171972

Crustaceans, shrimp, mixed species, imitation, made from surimi (USDA FoodData Central). Per 100g: 101kcal calories, 12.4g protein, 1.5g fat, 9.1g carbs, 0g fiber.

FDC ID: 171973

Mollusks, clam, mixed species, cooked, breaded and fried (USDA FoodData Central). Per 100g: 202kcal calories, 14.2g protein, 11.2g fat, 10.3g carbs.

FDC ID: 171974

Mollusks, clam, mixed species, cooked, moist heat (USDA FoodData Central). Per 100g: 148kcal calories, 25.6g protein, 1.9g fat, 5.1g carbs, 0g fiber.

FDC ID: 171975

Mollusks, clam, mixed species, canned, drained solids (USDA FoodData Central). Per 100g: 142kcal calories, 24.2g protein, 1.6g fat, 5.9g carbs, 0g fiber.

FDC ID: 171976

Mollusks, clam, mixed species, canned, liquid (USDA FoodData Central). Per 100g: 2kcal calories, 0.4g protein, 0.0g fat, 0.1g carbs, 0g fiber.

FDC ID: 171977

Mollusks, oyster, eastern, wild, raw (USDA FoodData Central). Per 100g: 51kcal calories, 5.7g protein, 1.7g fat, 2.7g carbs, 0g fiber.

FDC ID: 171978

Mollusks, oyster, eastern, cooked, breaded and fried (USDA FoodData Central). Per 100g: 199kcal calories, 8.8g protein, 12.6g fat, 11.6g carbs.

FDC ID: 171979

Mollusks, oyster, eastern, wild, cooked, moist heat (USDA FoodData Central). Per 100g: 102kcal calories, 11.4g protein, 3.4g fat, 5.5g carbs, 0g fiber.

FDC ID: 171980

Mollusks, oyster, eastern, canned (USDA FoodData Central). Per 100g: 68kcal calories, 7.1g protein, 2.5g fat, 3.9g carbs, 0g fiber.

FDC ID: 171981