Baked Products: Nutrition Facts

Bread, french or vienna (includes sourdough) (USDA FoodData Central). Per 100g: 272kcal calories, 10.8g protein, 2.4g fat, 51.9g carbs, 2.2g fiber.

FDC ID: 172675

Bread, oat bran (USDA FoodData Central). Per 100g: 236kcal calories, 10.4g protein, 4.4g fat, 39.8g carbs, 4.5g fiber.

FDC ID: 172676

Bread, oat bran, toasted (USDA FoodData Central). Per 100g: 259kcal calories, 11.4g protein, 4.8g fat, 43.7g carbs, 4.9g fiber.

FDC ID: 172677

Bread, oatmeal (USDA FoodData Central). Per 100g: 269kcal calories, 8.4g protein, 4.4g fat, 48.5g carbs, 4g fiber.

FDC ID: 172678

Bread, oatmeal, toasted (USDA FoodData Central). Per 100g: 292kcal calories, 9.2g protein, 4.8g fat, 52.7g carbs, 4.3g fiber.

FDC ID: 172679

Bread, raisin, enriched (USDA FoodData Central). Per 100g: 274kcal calories, 7.9g protein, 4.4g fat, 52.3g carbs, 4.3g fiber.

FDC ID: 172680

Bread, raisin, enriched, toasted (USDA FoodData Central). Per 100g: 297kcal calories, 8.6g protein, 4.8g fat, 56.9g carbs, 4.7g fiber.

FDC ID: 172681

Bread, reduced-calorie, oat bran (USDA FoodData Central). Per 100g: 201kcal calories, 8g protein, 3.2g fat, 41.3g carbs, 12g fiber.

FDC ID: 172682

Bread, reduced-calorie, oat bran, toasted (USDA FoodData Central). Per 100g: 239kcal calories, 9.5g protein, 3.8g fat, 49.2g carbs, 14.3g fiber.

FDC ID: 172683

Bread, rye (USDA FoodData Central). Per 100g: 259kcal calories, 8.5g protein, 3.3g fat, 48.3g carbs, 5.8g fiber.

FDC ID: 172684

Bread, rye, toasted (USDA FoodData Central). Per 100g: 284kcal calories, 9.4g protein, 3.6g fat, 53.1g carbs, 6.4g fiber.

FDC ID: 172685

Bread, wheat (USDA FoodData Central). Per 100g: 274kcal calories, 10.7g protein, 4.5g fat, 47.5g carbs, 4g fiber.

FDC ID: 172686

Bread, wheat, toasted (USDA FoodData Central). Per 100g: 313kcal calories, 13.0g protein, 4.3g fat, 55.8g carbs, 4.7g fiber.

FDC ID: 172687

Bread, whole-wheat, commercially prepared (USDA FoodData Central). Per 100g: 252kcal calories, 12.4g protein, 3.5g fat, 42.7g carbs, 6g fiber.

FDC ID: 172688

Bread, whole-wheat, commercially prepared, toasted (USDA FoodData Central). Per 100g: 306kcal calories, 16.3g protein, 4.1g fat, 51.2g carbs, 7.5g fiber.

FDC ID: 172689

Bread, whole-wheat, prepared from recipe (USDA FoodData Central). Per 100g: 278kcal calories, 8.4g protein, 5.4g fat, 51.4g carbs, 6g fiber.

FDC ID: 172690

Bread, whole-wheat, prepared from recipe, toasted (USDA FoodData Central). Per 100g: 305kcal calories, 9.2g protein, 5.9g fat, 56.4g carbs, 6.7g fiber.

FDC ID: 172691

Bread, stuffing, cornbread, dry mix (USDA FoodData Central). Per 100g: 389kcal calories, 10g protein, 4.2g fat, 76.7g carbs, 14.3g fiber.

FDC ID: 172692

Bread, stuffing, cornbread, dry mix, prepared (USDA FoodData Central). Per 100g: 179kcal calories, 2.9g protein, 8.8g fat, 21.9g carbs, 2.9g fiber.

FDC ID: 172693

Cake, angelfood, commercially prepared (USDA FoodData Central). Per 100g: 258kcal calories, 5.9g protein, 0.8g fat, 57.8g carbs, 1.5g fiber.

FDC ID: 172694