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Food Categories/Cereal Grains and Pasta
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Cereal Grains and Pasta: Nutrition Facts

4103 foods

Rice, oats, quinoa, wheat flour and pasta. Compare complex carbohydrates, fiber, B vitamins and magnesium between refined and whole grains.

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Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central).

FDC ID: 2003889

Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central).

FDC ID: 2003890

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2003891

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2003892

flour, 00

Cereal Grains and Pasta

flour, 00 (USDA FoodData Central).

FDC ID: 2003894

flour, 00

Cereal Grains and Pasta

flour, 00 (USDA FoodData Central).

FDC ID: 2003895

flour, 00

Cereal Grains and Pasta

flour, 00 (USDA FoodData Central).

FDC ID: 2003896

flour, 00

Cereal Grains and Pasta

flour, 00 (USDA FoodData Central). Per 100g: 2.6g fiber.

FDC ID: 2003897

flour, 00

Cereal Grains and Pasta

flour, 00 (USDA FoodData Central). Per 100g: 2.2g fat.

FDC ID: 2003898

flour, 00

Cereal Grains and Pasta

flour, 00 (USDA FoodData Central).

FDC ID: 2003899

flour, 00

Cereal Grains and Pasta

flour, 00 (USDA FoodData Central).

FDC ID: 2003900

flour, 00

Cereal Grains and Pasta

flour, 00 (USDA FoodData Central).

FDC ID: 2003901

flour, 00

Cereal Grains and Pasta

flour, 00 (USDA FoodData Central).

FDC ID: 2003902

flour, 00

Cereal Grains and Pasta

flour, 00 (USDA FoodData Central).

FDC ID: 2003903

flour, 00

Cereal Grains and Pasta

flour, 00 (USDA FoodData Central).

FDC ID: 2003904

flour, 00

Cereal Grains and Pasta

flour, 00 (USDA FoodData Central).

FDC ID: 2003905

flour, 00

Cereal Grains and Pasta

flour, 00 (USDA FoodData Central).

FDC ID: 2003906

flour, 00

Cereal Grains and Pasta

flour, 00 (USDA FoodData Central).

FDC ID: 2003907

flour, 00

Cereal Grains and Pasta

flour, 00 (USDA FoodData Central).

FDC ID: 2003908

flour, 00

Cereal Grains and Pasta

flour, 00 (USDA FoodData Central).

FDC ID: 2003909

910111213201–220 of 4,103

Explore Cereal Grains and Pasta Rankings

🥩 Cereal Grains and Pasta highest in Protein🩸 Cereal Grains and Pasta highest in Iron🦴 Cereal Grains and Pasta highest in Calcium🍊 Cereal Grains and Pasta highest in Vitamin C🌾 Cereal Grains and Pasta highest in Dietary Fiber⚡ Cereal Grains and Pasta highest in Potassium
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Related Products & Books

Organic Quinoa

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One of the few plant foods with all 9 essential amino acids. High in magnesium and iron.

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Resistant Starch Supplement

Supplement

Feeds beneficial gut bacteria, improves insulin sensitivity, and promotes satiety.

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Data source: USDA FoodData Central (Public Domain)