NutriDB
Nutrient Rankings/Carbohydrates

🍚 Legumes and Legume Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
301Vitasoy USA, Nasoya Lite Firm Tofu1.3
302Soy milk, unsweetened, plain, shelf stable1.29
303Soy milk, unsweetened, plain, shelf stable1.29
304Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)1.18
305Tofu, extra firm, prepared with nigari1.18
306MORI-NU, Tofu, silken, lite firm1.1
307MORI-NU, Tofu, silken, lite extra firm1
308HOUSE FOODS Premium Firm Tofu0.97
309Vitasoy USA Organic Nasoya, Soft Tofu0.74
310Vitasoy USA Azumaya, Silken Tofu0.58

301–310 of 310 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov