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Nutrient Rankings/Sodium

🧂 Dairy and Egg Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
広告
#FoodSodium(mg)
541MILK, 1%38
542MILK, 2%38
543MILK, 2%38
544Yogurt, whole milk, plain37.9
545Buttermilk, lowfat37.9
546Minerals, Greek yogurt, CHOBANI PLAIN NON-FAT (CO1,CT1) - NFY09110Z37
547MILK, 1%37
548MILK, 1%37
549MILK, WHOLE37
550MILK, WHOLE37
551MILK, WHOLE37
552MILK, WHOLE37
553Minerals, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (CO1,CT1) - NFY09115J37
554MILK, 2%37
555MILK, 2%37
556MILK, 2%37
557MILK, 1%37
558Minerals, Yogurt, Greek, strawberry, non-fat, CHOBANI (IN,NY) - NFY120OOT37
559Yogurt, whole milk, plain36.8
560Yogurt, whole milk, plain36.45
561Minerals, Greek yogurt, CHOBANI PLAIN NON-FAT (FL1,MO1) - NFY09111F36
562Yogurt, Greek, plain, nonfat36
563Minerals, Greek yogurt, CHOBANI PLAIN NON-FAT (CA2,NC1) - NFY09110Q36
564MILK, 2%36
565MILK, 1%36
566sour cream, full fat35.3
567Minerals, Greek yogurt, CHOBANI PLAIN NON-FAT (AL1,CA1) - NFY09110535
568Minerals, Greek yogurt, CHOBANI PLAIN NON-FAT (MI1,OK1) - NFY09111P35
569Minerals, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (IN1,NY1) - NFY09114J35
570Minerals, Greek yogurt, FAGE PLAIN NONFAT (OK1) - NFY09113035

541–570 of 621 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov