NutriDB

🧂 Snacks — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
🥇Snacks, pork skins, barbecue-flavor2,667
🥈Snacks, pork skins, plain1,818
🥉Snacks, beef jerky, chopped and formed1,785
4Snacks, pretzels, hard, plain, made with unenriched flour, salted1,715
5Snacks, Pretzels, gluten- free made with cornstarch and potato flour1,567
6Snacks, beef sticks, smoked1,531
7Snacks, sesame sticks, wheat-based, salted1,488
8Snacks, pretzels, hard, plain, salted1,240
9Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel1,117
10Snacks, corn-based, extruded, cones, plain1,022
11Snacks, tortilla chips, nacho-flavor, reduced fat1,003
12Snacks, corn-based, extruded, onion-flavor950
13Snacks, corn-based, extruded, puffs or twists, cheese-flavor928
14Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat909
15Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched896
16Snacks, popcorn, cheese-flavor889
17Snacks, popcorn, oil-popped, white popcorn, salt added884
18Snacks, pita chips, salted854
19Snacks, soy chips or crisps, salted842
20Cheese puffs and twists, corn based, baked, low fat842
21Snacks, tortilla chips, taco-flavor787
22Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil764
23Popcorn, microwave, regular (butter) flavor, made with palm oil763
24Snacks, corn-based, extruded, chips, barbecue-flavor763
25Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour763
26Snacks, tortilla chips, nacho-flavor, made with enriched masa flour708
27Snacks, tortilla chips, low fat, made with olestra, nacho cheese705
28Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor705
29Snacks, tortilla chips, nacho cheese691
30Snacks, potato chips, fat free, salted643

130 of 176 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov