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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Snacks — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
🥇Snacks, pork skins, barbecue-flavor
Snacks
2,667116%
🥈Snacks, pork skins, plain
Snacks
1,81879%
🥉Snacks, beef jerky, chopped and formed
Snacks
1,78578%
4Snacks, pretzels, hard, plain, made with unenriched flour, salted
Snacks
1,71575%
5Snacks, Pretzels, gluten- free made with cornstarch and potato flour
Snacks
1,56768%
6Snacks, beef sticks, smoked
Snacks
1,53167%
7Snacks, sesame sticks, wheat-based, salted
Snacks
1,48865%
8Snacks, pretzels, hard, plain, salted
Snacks
1,24054%
9Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel
Snacks
1,11749%
10Snacks, corn-based, extruded, cones, plain
Snacks
1,02244%
11Snacks, tortilla chips, nacho-flavor, reduced fat
Snacks
1,00344%
12Snacks, corn-based, extruded, onion-flavor
Snacks
95041%
13Snacks, corn-based, extruded, puffs or twists, cheese-flavor
Snacks
92840%
14Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat
Snacks
90940%
15Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
Snacks
89639%
16Snacks, popcorn, cheese-flavor
Snacks
88939%
17Snacks, popcorn, oil-popped, white popcorn, salt added
Snacks
88438%
18Snacks, pita chips, salted
Snacks
85437%
19Snacks, soy chips or crisps, salted
Snacks
84237%
20Cheese puffs and twists, corn based, baked, low fat
Snacks
84237%
21Snacks, tortilla chips, taco-flavor
Snacks
78734%
22Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
Snacks
76433%
23Popcorn, microwave, regular (butter) flavor, made with palm oil
Snacks
76333%
24Snacks, corn-based, extruded, chips, barbecue-flavor
Snacks
76333%
25Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour
Snacks
76333%
26Snacks, tortilla chips, nacho-flavor, made with enriched masa flour
Snacks
70831%
27Snacks, tortilla chips, low fat, made with olestra, nacho cheese
Snacks
70531%
28Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor
Snacks
70531%
29Snacks, tortilla chips, nacho cheese
Snacks
69130%
30Snacks, potato chips, fat free, salted
Snacks
64328%

1–30 of 176 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov