NutriDB

🧂 Beef Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
🥇Beef, cured, breakfast strips, cooked2,253
🥈Beef, cured, corned beef, brisket, raw1,217
🥉Beef, cured, corned beef, brisket, cooked973
4Beef, cured, breakfast strips, raw or unheated955
5Beef, variety meats and by-products, lungs, raw198
6Beef, variety meats and by-products, kidneys, raw182
7Beef, New Zealand, imported, variety meats and by-products, kidney, raw175
8Beef, variety meats and by-products, brain, cooked, pan-fried158
9Beef, variety meats and by-products, brain, raw126
10Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled123
11Beef, variety meats and by-products, thymus, cooked, braised116
12Beef, variety meats and by-products, brain, cooked, simmered108
13Beef, variety meats and by-products, lungs, cooked, braised101
14Beef, variety meats and by-products, heart, raw98
15Beef, variety meats and by-products, tripe, raw97
16Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned96
17Beef, variety meats and by-products, thymus, raw96
18Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled94
19Beef, variety meats and by-products, kidneys, cooked, simmered94
20Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled93
21Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted93
22Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw93
23Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned93
24Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted92
25Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled92
26Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled92
27Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned91
28Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled91
29Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled91
30Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw89

130 of 975 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov