| 🥇 | Minerals, Chicken, dark meat, lean only, thigh, roasted, enhanced (OK1,MI1) - 14B-08-06-Min | Poultry Products | 217 | 9% |
| 🥈 | Minerals, Chicken, dark meat, lean only, thigh, braised, enhanced (OK1,MI1) - 14B-09-06-Min | Poultry Products | 210 | 9% |
| 🥉 | Minerals, Chicken, dark meat, lean only, thigh, raw, enhanced (OK1,MI1) - 14B-07-06-Min | Poultry Products | 183 | 8% |
| 4 | Minerals, Chicken, dark meat, lean only, drumstick, raw, enhanced (OK1,MI1) - 14B-04-06-Min | Poultry Products | 182 | 8% |
| 5 | Minerals, Chicken, dark meat, lean only, drumstick, roasted, enhanced (OK1,MI1) - 14B-05-06-Min | Poultry Products | 182 | 8% |
| 6 | Minerals, Chicken, dark meat, lean only, drumstick, braised, enhanced (OK1,MI1) - 14B-06-06-Min | Poultry Products | 169 | 7% |
| 7 | Minerals, Chicken, skin, braised, from drumsticks and thighs, enhanced (OK1,MI1) - 14B-03-06-Min | Poultry Products | 139 | 6% |
| 8 | Minerals, Chicken, dark meat, lean only, drumstick, roasted, non-enhanced (CO1,CT1,IN1) - 14B-05-03-Min | Poultry Products | 122 | 5% |
| 9 | Minerals, Chicken, dark meat, lean only, drumstick, roasted, non-enhanced (FL1,MO1,NY1) - 14B-05-04-Min | Poultry Products | 120 | 5% |
| 10 | Minerals, Chicken, dark meat, lean only, drumstick, roasted, non-enhanced (AL1,CA1) - 14B-05-05-Min | Poultry Products | 119 | 5% |
| 11 | Minerals, Chicken, skin, raw, from drumsticks and thighs, enhanced (OK1,MI1) - 14B-01-06-Min | Poultry Products | 118 | 5% |
| 12 | Chicken, broilers or fryers, drumstick, meat only, cooked, braised | Poultry Products | 117 | 5% |
| 13 | Minerals, Chicken, dark meat, lean only, drumstick, raw, non-enhanced (CO1,CT1,IN1) - 14B-04-03-Min | Poultry Products | 117 | 5% |
| 14 | Minerals, Chicken, dark meat, lean only, drumstick, raw, non-enhanced (FL1,MO1,NY1) - 14B-04-04-Min | Poultry Products | 115 | 5% |
| 15 | Minerals, Chicken, skin, roasted, from drumsticks and thighs, enhanced (OK1,MI1) - 14B-02-06-Min | Poultry Products | 111 | 5% |
| 16 | Minerals, Chicken, dark meat, lean only, drumstick, roasted, non-enhanced (CA2,NC1) - 14B-05-02-Min | Poultry Products | 111 | 5% |
| 17 | Minerals, Chicken, dark meat, lean only, drumstick, raw, non-enhanced (AL1,CA1) - 14B-04-05-Min | Poultry Products | 111 | 5% |
| 18 | Minerals, Chicken, dark meat, lean only, drumstick, raw, non-enhanced (CA2,NC1) - 14B-04-02-Min | Poultry Products | 107 | 5% |
| 19 | Minerals, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (AL1,CA1,MI1) | Poultry Products | 106 | 5% |
| 20 | Minerals, Chicken, dark meat, lean only, drumstick, braised, non-enhanced (AL1,CA1) - 14B-06-05-Min | Poultry Products | 106 | 5% |
| 21 | Minerals, Chicken, dark meat, lean only, drumstick, braised, non-enhanced (FL1,MO1,NY1) - 14B-06-04-Min | Poultry Products | 106 | 5% |
| 22 | Minerals, Chicken, dark meat, lean only, drumstick, braised, non-enhanced (CO1,CT1,IN1) - 14B-06-03-Min | Poultry Products | 106 | 5% |
| 23 | Minerals, Ground turkey, 93% lean, 7% fat, patties, broiled (CA2,NC1) | Poultry Products | 102 | 4% |
| 24 | Minerals, Chicken, skin, roasted, from drumsticks and thighs, non-enhanced (FL1,MO1,NY1) - 14B-02-04-Min | Poultry Products | 98 | 4% |
| 25 | Minerals, Chicken, dark meat, lean only, thigh, raw, non-enhanced (CA2,NC1) - 14B-07-02-Min | Poultry Products | 97 | 4% |
| 26 | Minerals, Chicken, dark meat, lean only, drumstick, braised, non-enhanced (CA2,NC1) - 14B-06-02-Min | Poultry Products | 97 | 4% |
| 27 | Chicken, ground, raw | Poultry Products | 96.1 | 4% |
| 28 | Minerals, Chicken, dark meat, lean only, thigh, roasted, non-enhanced (AL1,CA1) - 14B-08-05-Min | Poultry Products | 96 | 4% |
| 29 | Turkey, ground, 93% lean, 7% fat, raw | Poultry Products | 94.6 | 4% |
| 30 | Chicken, ground, raw | Poultry Products | 94.6 | 4% |