NutriDB

🧂 Legumes and Legume Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
🥇Soy sauce made from hydrolyzed vegetable protein6,820
🥈Soy sauce made from soy (tamari)5,586
🥉Soy sauce made from soy and wheat (shoyu)5,493
4Miso3,728
5Soy sauce made from soy and wheat (shoyu), low sodium3,598
6Soy sauce, reduced sodium, made from hydrolyzed vegetable protein2,890
7Tofu, salted and fermented (fuyu)2,873
8Tofu, salted and fermented (fuyu), prepared with calcium sulfate2,873
9Bacon bits, meatless1,770
10Papad1,745
11Bacon, meatless1,465
12Soy protein isolate1,005
13Soy protein concentrate, produced by acid wash900
14Sausage, meatless888
15Peanuts, valencia, oil-roasted, with salt772
16Peanuts, all types, cooked, boiled, with salt751
17Beans, chili, barbecue, ranch style, cooked725
18Luncheon slices, meatless711
19Chicken, meatless709
20Sandwich spread, meatless630
21Veggie burgers or soyburgers, unprepared569
22Meatballs, meatless550
23Vegetarian meatloaf or patties550
24Peanut butter, smooth, reduced fat540
25Vegetarian fillets490
26Peanut butter, chunk style, with salt486
27Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)476
28Beans, baked, canned, with beef475
29Frankfurter, meatless471
30Broadbeans (fava beans), mature seeds, canned453

130 of 309 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov