🧂 Sausages and Luncheon Meats — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
🥇	Lunchmeat ham	Sausages and Luncheon Meats	1,320	57%
🥈	Lunchmeat ham	Sausages and Luncheon Meats	1,320	57%
🥉	Lunchmeat ham	Sausages and Luncheon Meats	1,290	56%
4	Lunchmeat ham	Sausages and Luncheon Meats	1,240	54%
5	CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED	Sausages and Luncheon Meats	1,120	49%
6	Lunchmeat ham	Sausages and Luncheon Meats	1,080	47%
7	CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED	Sausages and Luncheon Meats	1,070	47%
8	Ham, sliced, pre-packaged, deli meat (96%fat free, water added)	Sausages and Luncheon Meats	1,040	45%
9	Hot dogs beef	Sausages and Luncheon Meats	1,040	45%
10	BEEF BREAKFAST SAUSAGE, ECKRICH SAUSAGE LINKS	Sausages and Luncheon Meats	1,030	45%
11	Lunchmeat ham	Sausages and Luncheon Meats	1,030	45%
12	ITALIAN PORK SAUSAGE, STORE/OTHER, COOKED	Sausages and Luncheon Meats	1,010	44%
13	BEEF BREAKFAST SAUSAGE, ECKRICH SAUSAGE LINKS	Sausages and Luncheon Meats	1,010	44%
14	Lunchmeat ham	Sausages and Luncheon Meats	997	43%
15	Hot dogs beef	Sausages and Luncheon Meats	993	43%
16	Sausage, pork, chorizo, link or ground, cooked, pan-fried	Sausages and Luncheon Meats	983	43%
17	Sausage, pork, chorizo, link or ground, cooked, pan-fried	Sausages and Luncheon Meats	983	43%
18	Hot dogs beef	Sausages and Luncheon Meats	959	42%
19	Lunchmeat ham	Sausages and Luncheon Meats	959	42%
20	CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED	Sausages and Luncheon Meats	947	41%
21	CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED	Sausages and Luncheon Meats	941	41%
22	ITALIAN PORK SAUSAGE, KROGER, COOKED	Sausages and Luncheon Meats	937	41%
23	Hot dogs beef	Sausages and Luncheon Meats	922	40%
24	Hot dogs beef	Sausages and Luncheon Meats	921	40%
25	Hot dogs beef	Sausages and Luncheon Meats	916	40%
26	TURKEY BREAKFAST SAUSAGE, HILLSHIRE SMOKED	Sausages and Luncheon Meats	914	40%
27	Hot dogs beef	Sausages and Luncheon Meats	914	40%
28	Hot dogs beef	Sausages and Luncheon Meats	909	40%
29	Hot dogs beef	Sausages and Luncheon Meats	890	39%
30	Lunchmeat ham	Sausages and Luncheon Meats	884	38%

1–30 of 68 foods

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12