栄養DB

🧂 Finfish and Shellfish Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

広告
#FoodSodium(mg)
🥇cod, Atlantic, wild caught, raw, skin removed852
🥈shrimp, farm raised, raw, tail off, head off, shell removed, not deveined, 26/30 count783
🥉shrimp, farm raised, raw, tail off, head off, shell removed, not deveined, 21/25 count756
4shrimp, farm raised, raw, tail off, head off, shell removed, not deveined, 26/30 count689
5shrimp, farm raised, raw, tail off, head off, shell removed, not deveined, 31/40 count637
6Minerals, Pollock, raw (OK) - NFY060DM3617
7cod, Atlantic, wild caught, raw, skin removed593
8Crustaceans, shrimp, farm raised, raw474.9
9Minerals, Pollock, raw (NY) - NFY060DO3468
10Minerals, Pollock, raw (NC) - NFY060DLR454
11Minerals, Haddock, raw (NC) - NFY060CL8452
12Minerals, Pollock, raw (MO) - NFY060DNR431
13shrimp, farm raised, raw, tail off, head off, shell removed, not deveined, 26/30 count427
14crab, blue swimming, lump, pasteurized, refrigerated405
15cod, Atlantic, wild caught, raw, skin removed402
16Minerals, Haddock, raw (MI) - NFY060CPE374
17Minerals, Haddock, raw (IN) - NFY060CMW367
18crab, blue swimming, lump, pasteurized, refrigerated352
19Minerals, Tuna, canned, in water, drained solids, STARKIST, CHUNK LIGHT, IN WATER (AL,CA1) - NFY090S3Z350
20Minerals, Tuna, canned, in water, drained solids, STARKIST, CHUNK LIGHT, IN WATER (IN,NY) - NFY090S3Q344
21crab, blue swimming, lump, pasteurized, refrigerated343
22Fish, pollock, raw333
23Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated331.3
24Minerals, Tuna, canned, in water, drained solids, store brand, AMERICAS CHOICE & KROGER (IN,NY) - NFY090S5G329
25crab, blue swimming, lump, pasteurized, refrigerated324
26crab, blue swimming, lump, pasteurized, refrigerated321
27Minerals, Tuna, canned, in water, drained solids, STARKIST, CHUNK LIGHT, IN WATER (MI,OK) - NFY090S57316
28crab, blue swimming, lump, pasteurized, refrigerated315
29Minerals, Tuna, canned, in water, drained solids, STARKIST, CHUNK LIGHT, IN WATER (FL,MO) - NFY090S4Z306
30crab, blue swimming, lump, pasteurized, refrigerated304.5

130 of 124 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov