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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin C

🍊 Vegetables and Vegetable Products — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin C(mg)% DV
151Pickles, cucumber, sour, low sodium
Vegetables and Vegetable Products
4752%
152Cabbage, chinese (pak-choi), raw
Vegetables and Vegetable Products
45.551%
153Beans, snap, yellow, frozen, all styles, unprepared
Vegetables and Vegetable Products
4550%
154Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable Products
44.850%
155Beans, snap, green, raw
Vegetables and Vegetable Products
43.949%
156Cabbage, kimchi
Vegetables and Vegetable Products
43.648%
157Beans, snap, yellow, raw
Vegetables and Vegetable Products
43.248%
158Tomatoes, sun-dried
Vegetables and Vegetable Products
4348%
159Beans, snap, green, raw
Vegetables and Vegetable Products
4348%
160Cabbage, chinese (pe-tsai), raw
Vegetables and Vegetable Products
42.948%
161Asparagus, raw
Vegetables and Vegetable Products
41.646%
162Asparagus, canned, drained solids
Vegetables and Vegetable Products
41.346%
163Celeriac, raw
Vegetables and Vegetable Products
4146%
164Beans, fava, in pod, raw
Vegetables and Vegetable Products
40.945%
165Okra, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
4044%
166Okra, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
4044%
167Beans, snap, yellow, canned, regular pack, drained solids
Vegetables and Vegetable Products
39.344%
168Asparagus, canned, no salt added, solids and liquids
Vegetables and Vegetable Products
3943%
169Beans, snap, green, canned, regular pack, drained solids
Vegetables and Vegetable Products
38.943%
170Beans, snap, green, canned, no salt added, drained solids
Vegetables and Vegetable Products
38.943%
171Beans, snap, yellow, canned, no salt added, drained solids
Vegetables and Vegetable Products
38.943%
172Cabbage, red, raw
Vegetables and Vegetable Products
38.242%
173Beans, snap, green, frozen, cooked, boiled, drained without salt
Vegetables and Vegetable Products
38.142%
174Beans, snap, yellow, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
38.142%
175Beans, snap, yellow, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
38.142%
176Beans, snap, green, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
38.142%
177Celery, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
37.842%
178Celery, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
37.842%
179Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
Vegetables and Vegetable Products
36.841%
180Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
36.841%

151–180 of 524 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Vitamin C 1000mg

Supplement

Supports immune defense, collagen synthesis, and iron absorption. Antioxidant protection against oxidative stress.

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The Vitamin C Guide

Nutrition Science

Reviews decades of research on vitamin C and immunity, skin health, and cancer prevention.

View on Amazon

As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov