NutriDB

🍊 Beef Products — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
181Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted1.6
182Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, raw1.6
183Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised1.6
184Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled1.6
185Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised1.6
186Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled1.6
187Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised1.6
188Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled1.6
189Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled1.6
190Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised1.6
191Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled1.6
192Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled1.6
193Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised1.6
194Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled1.6
195Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw1.6
196Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted1.6
197Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled1.6
198Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked1.6
199Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled1.6
200Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled1.6
201Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled1.6
202Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled1.6
203Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised1.6
204Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled1.6
205Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted1.6
206Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled1.6
207Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled1.6
208Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted1.6
209Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised1.6
210Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised1.6

181–210 of 702 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov