NutriDB

🍊 Beef Products — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
61Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised1.7
62Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw1.7
63Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised1.7
64Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised1.7
65Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised1.7
66Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised1.7
67Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised1.7
68Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled1.7
69Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw1.7
70Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried1.7
71Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw1.7
72Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned1.7
73Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised1.7
74Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised1.7
75Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled1.7
76Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled1.6
77Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled1.6
78Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised1.6
79Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted1.6
80Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled1.6
81Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled1.6
82Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled1.6
83Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled1.6
84Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted1.6
85Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted1.6
86Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled1.6
87Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled1.6
88Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled1.6
89Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised1.6
90Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised1.6

61–90 of 702 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov