NutriDB

🍊 Beef Products — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
601Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, raw1.3
602Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted1.3
603Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw1.3
604Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked1.3
605Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw1.3
606Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw1.3
607Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted1.3
608Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw1.3
609Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted1.3
610Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, cooked1.3
611Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, raw1.3
612Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw1.3
613Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled1.3
614Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw1.3
615Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted1.3
616Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw1.3
617Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw1.3
618Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted1.3
619Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, raw1.2
620Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw1.2
621Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw1.2
622Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw1.2
623Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw1.2
624Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw1.2
625Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw1.2
626Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw1.2
627Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw1.2
628Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw1.2
629Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw1.2
630Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled1.2

601–630 of 702 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov