NutriDB

🍊 Beef Products — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
661Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw1.1
662Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw1.1
663Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw1.1
664Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, raw1.1
665Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled1.1
666Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked1.1
667Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw1.1
668Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled1.1
669Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw1.1
670Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw1.1
671Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, raw1.1
672Beef, grass-fed, strip steaks, lean only, raw0.9
673Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.9
674Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.9
675Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled0.9
676Beef, ground, 90% lean meat / 10% fat, raw0.8
677Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw0.6
678Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw0.6
679Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw0.6
680Beef, variety meats and by-products, heart, cooked, simmered0.5
681Beef, ground, 93% lean meat / 7% fat, raw0.5
682Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled0.4
683Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.4
684Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.4
685Beef, ground, 95% lean meat / 5% fat, raw0.3
686Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw0.2
687Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw0.2
688Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw0.2
689Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw0.2
690Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.2

661–690 of 702 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov