Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
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View all →Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked (USDA FoodData Central). Per 100g: 256kcal calories, 24.5g protein, 16.8g fat, 0g carbs.
FDC ID: 174398
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 142kcal calories, 20.2g protein, 6.2g fat, 0g carbs.
FDC ID: 174399
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked (USDA FoodData Central). Per 100g: 201kcal calories, 26.7g protein, 9.6g fat, 0g carbs.
FDC ID: 174400
Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 123kcal calories, 20.8g protein, 3.8g fat, 0g carbs.
FDC ID: 174401
Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised
Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised (USDA FoodData Central). Per 100g: 165kcal calories, 27.5g protein, 5.2g fat, 0g carbs.
FDC ID: 174402
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 215kcal calories, 18.2g protein, 15.2g fat, 0g carbs.
FDC ID: 174403
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted (USDA FoodData Central). Per 100g: 244kcal calories, 25.2g protein, 15.1g fat, 0g carbs.
FDC ID: 174404
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted (USDA FoodData Central). Per 100g: 182kcal calories, 27.2g protein, 7.3g fat, 0g carbs.
FDC ID: 174405
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 254kcal calories, 17.2g protein, 20g fat, 0g carbs.
FDC ID: 174406
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted (USDA FoodData Central). Per 100g: 281kcal calories, 24.9g protein, 19.4g fat, 0g carbs.
FDC ID: 174407
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 138kcal calories, 20.5g protein, 5.6g fat, 0g carbs.
FDC ID: 174408
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled (USDA FoodData Central). Per 100g: 188kcal calories, 27.6g protein, 7.8g fat, 0g carbs.
FDC ID: 174409
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 195kcal calories, 19.2g protein, 12.6g fat, 0g carbs.
FDC ID: 174410
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled (USDA FoodData Central). Per 100g: 215kcal calories, 25.5g protein, 11.8g fat, 0g carbs.
FDC ID: 174411
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 143kcal calories, 20.6g protein, 6.1g fat, 0g carbs.
FDC ID: 174412
Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled
Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled (USDA FoodData Central). Per 100g: 192kcal calories, 26.5g protein, 8.8g fat, 0g carbs.
FDC ID: 174413
Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 237kcal calories, 21.3g protein, 16.9g fat, 0g carbs, 0g fiber.
FDC ID: 174414
Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled
Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled (USDA FoodData Central). Per 100g: 305kcal calories, 28.5g protein, 21.2g fat, 0g carbs, 0g fiber.
FDC ID: 174415
Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 147kcal calories, 24.1g protein, 5.6g fat, 0g carbs, 0g fiber.
FDC ID: 174416
Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 243kcal calories, 17.1g protein, 18.9g fat, 0g carbs.
FDC ID: 174417