Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
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View all →Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw
Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw (USDA FoodData Central). Per 100g: 120kcal calories, 20.4g protein, 4.2g fat, 0.0g carbs, 0g fiber.
FDC ID: 174878
Veal, ground, cooked, pan-fried
Veal, ground, cooked, pan-fried (USDA FoodData Central). Per 100g: 215kcal calories, 25.8g protein, 11.8g fat, 1.5g carbs, 0g fiber.
FDC ID: 174879
Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled
Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled (USDA FoodData Central). Per 100g: 151kcal calories, 31.9g protein, 2.6g fat, 0g carbs, 0g fiber.
FDC ID: 174880
Veal, shoulder, blade chop, separable lean only, cooked, grilled
Veal, shoulder, blade chop, separable lean only, cooked, grilled (USDA FoodData Central). Per 100g: 159kcal calories, 27.3g protein, 5.5g fat, 0g carbs, 0g fiber.
FDC ID: 174881
Veal, external fat only, raw
Veal, external fat only, raw (USDA FoodData Central). Per 100g: 503kcal calories, 8.8g protein, 51.6g fat, 0.9g carbs, 0g fiber.
FDC ID: 174882
Veal, external fat only, cooked
Veal, external fat only, cooked (USDA FoodData Central). Per 100g: 540kcal calories, 15.3g protein, 53.2g fat, 0g carbs, 0g fiber.
FDC ID: 174883
Veal, seam fat only, raw
Veal, seam fat only, raw (USDA FoodData Central). Per 100g: 444kcal calories, 12.5g protein, 43.8g fat, 0g carbs, 0g fiber.
FDC ID: 174884
Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted (USDA FoodData Central). Per 100g: 190kcal calories, 28.6g protein, 8.3g fat, 0g carbs, 0g fiber.
FDC ID: 174885
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised (USDA FoodData Central). Per 100g: 174kcal calories, 30.7g protein, 5.6g fat, 0g carbs, 0g fiber.
FDC ID: 174886
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 122kcal calories, 22.5g protein, 3.5g fat, 0g carbs, 0g fiber.
FDC ID: 174887
Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted (USDA FoodData Central). Per 100g: 184kcal calories, 31.0g protein, 6.7g fat, 0g carbs, 0g fiber.
FDC ID: 174888
Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted
Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted (USDA FoodData Central). Per 100g: 175kcal calories, 26.5g protein, 7.6g fat, 0g carbs, 0g fiber.
FDC ID: 174889
Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted (USDA FoodData Central). Per 100g: 244kcal calories, 28.0g protein, 14.6g fat, 0g carbs, 0g fiber.
FDC ID: 174890
Lamb, Australian, imported, fresh, external fat, cooked
Lamb, Australian, imported, fresh, external fat, cooked (USDA FoodData Central). Per 100g: 538kcal calories, 16.9g protein, 52.3g fat, 0g carbs, 0g fiber.
FDC ID: 174891
Lamb, Australian, imported, fresh, external fat, raw
Lamb, Australian, imported, fresh, external fat, raw (USDA FoodData Central). Per 100g: 487kcal calories, 12.6g protein, 48.5g fat, 0g carbs, 0g fiber.
FDC ID: 174892
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, braised
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, braised (USDA FoodData Central). Per 100g: 204kcal calories, 29.5g protein, 9.5g fat, 0g carbs, 0g fiber.
FDC ID: 174893
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 196kcal calories, 20.6g protein, 12.7g fat, 0g carbs, 0g fiber.
FDC ID: 174894
Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted (USDA FoodData Central). Per 100g: 226kcal calories, 30.1g protein, 11.6g fat, 0.1g carbs, 0g fiber.
FDC ID: 174895
Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 175kcal calories, 21.9g protein, 9.7g fat, 0g carbs, 0g fiber.
FDC ID: 174896
Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted (USDA FoodData Central). Per 100g: 187kcal calories, 30.9g protein, 7.0g fat, 0g carbs, 0g fiber.
FDC ID: 174897