Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
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View all →Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, grilled
Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, grilled (USDA FoodData Central). Per 100g: 276kcal calories, 30.9g protein, 17.0g fat, 0g carbs, 0g fiber.
FDC ID: 174898
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) (USDA FoodData Central). Per 100g: 264kcal calories, 10.6g protein, 1.3g fat, 52.4g carbs, 1.6g fiber.
FDC ID: 174899
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted (USDA FoodData Central). Per 100g: 287kcal calories, 11.1g protein, 1.4g fat, 57.4g carbs, 1.8g fiber.
FDC ID: 174900
Bagels, egg
Bagels, egg (USDA FoodData Central). Per 100g: 278kcal calories, 10.6g protein, 2.1g fat, 53g carbs, 2.3g fiber.
FDC ID: 174901
Biscuits, plain or buttermilk, dry mix
Biscuits, plain or buttermilk, dry mix (USDA FoodData Central). Per 100g: 428kcal calories, 8g protein, 15.4g fat, 63.4g carbs, 2.1g fiber.
FDC ID: 174902
Biscuits, plain or buttermilk, dry mix, prepared
Biscuits, plain or buttermilk, dry mix, prepared (USDA FoodData Central). Per 100g: 335kcal calories, 7.3g protein, 12.1g fat, 48.4g carbs, 1.8g fiber.
FDC ID: 174903
Biscuits, plain or buttermilk, refrigerated dough, lower fat
Biscuits, plain or buttermilk, refrigerated dough, lower fat (USDA FoodData Central). Per 100g: 270kcal calories, 6.7g protein, 7.8g fat, 43.7g carbs, 2g fiber.
FDC ID: 174904
Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked
Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked (USDA FoodData Central). Per 100g: 319kcal calories, 7.8g protein, 9.1g fat, 51.6g carbs, 2.3g fiber.
FDC ID: 174905
Bread, banana, prepared from recipe, made with margarine
Bread, banana, prepared from recipe, made with margarine (USDA FoodData Central). Per 100g: 326kcal calories, 4.3g protein, 10.5g fat, 54.6g carbs, 1.1g fiber.
FDC ID: 174906
Bread, boston brown, canned
Bread, boston brown, canned (USDA FoodData Central). Per 100g: 195kcal calories, 5.2g protein, 1.5g fat, 43.3g carbs, 4.7g fiber.
FDC ID: 174907
Bread, cornbread, dry mix, enriched (includes corn muffin mix)
Bread, cornbread, dry mix, enriched (includes corn muffin mix) (USDA FoodData Central). Per 100g: 418kcal calories, 7g protein, 12.2g fat, 69.5g carbs, 6.5g fiber.
FDC ID: 174908
Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs (USDA FoodData Central). Per 100g: 330kcal calories, 6.6g protein, 9.6g fat, 54.5g carbs, 2.3g fiber.
FDC ID: 174909
Bread, cornbread, prepared from recipe, made with low fat (2%) milk
Bread, cornbread, prepared from recipe, made with low fat (2%) milk (USDA FoodData Central). Per 100g: 266kcal calories, 6.7g protein, 7.1g fat, 43.5g carbs.
FDC ID: 174910
Bread, french or vienna, toasted (includes sourdough)
Bread, french or vienna, toasted (includes sourdough) (USDA FoodData Central). Per 100g: 319kcal calories, 13g protein, 2.1g fat, 61.9g carbs, 3.1g fiber.
FDC ID: 174911
Bread, irish soda, prepared from recipe
Bread, irish soda, prepared from recipe (USDA FoodData Central). Per 100g: 290kcal calories, 6.6g protein, 5g fat, 56g carbs, 2.6g fiber.
FDC ID: 174912
Bread, Italian
Bread, Italian (USDA FoodData Central). Per 100g: 259kcal calories, 9.5g protein, 2.7g fat, 48.1g carbs, 2.1g fiber.
FDC ID: 174913
Bread, multi-grain, toasted (includes whole-grain)
Bread, multi-grain, toasted (includes whole-grain) (USDA FoodData Central). Per 100g: 288kcal calories, 14.5g protein, 4.6g fat, 47.1g carbs, 8.1g fiber.
FDC ID: 174914
Bread, pita, white, enriched
Bread, pita, white, enriched (USDA FoodData Central). Per 100g: 275kcal calories, 9.1g protein, 1.2g fat, 55.7g carbs, 2.2g fiber.
FDC ID: 174915
Bread, pita, whole-wheat
Bread, pita, whole-wheat (USDA FoodData Central). Per 100g: 262kcal calories, 9.8g protein, 1.7g fat, 55.9g carbs, 6.1g fiber.
FDC ID: 174916
Bread, protein (includes gluten)
Bread, protein (includes gluten) (USDA FoodData Central). Per 100g: 245kcal calories, 12.1g protein, 2.2g fat, 43.8g carbs, 3g fiber.
FDC ID: 174917