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Food Categories/Dairy and Egg Products
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Dairy and Egg Products: Nutrition Facts

340 foods

Milk, yogurt, cheese, cream and eggs. Compare calcium, protein, vitamin B12 and riboflavin across whole, reduced-fat and nonfat dairy options.

Cheese, pasteurized process, swiss

Dairy and Egg Products

Cheese, pasteurized process, swiss (USDA FoodData Central). Per 100g: 334kcal calories, 24.7g protein, 25.0g fat, 2.1g carbs, 0g fiber.

FDC ID: 170855

Cheese food, cold pack, American

Dairy and Egg Products

Cheese food, cold pack, American (USDA FoodData Central). Per 100g: 331kcal calories, 19.7g protein, 24.5g fat, 8.3g carbs, 0g fiber.

FDC ID: 170856

Cream, fluid, light (coffee cream or table cream)

Dairy and Egg Products

Cream, fluid, light (coffee cream or table cream) (USDA FoodData Central). Per 100g: 195kcal calories, 3.0g protein, 19.1g fat, 3.7g carbs, 0g fiber.

FDC ID: 170857

Cream, fluid, light whipping

Dairy and Egg Products

Cream, fluid, light whipping (USDA FoodData Central). Per 100g: 292kcal calories, 2.2g protein, 30.9g fat, 3.0g carbs, 0g fiber.

FDC ID: 170858

Cream, fluid, heavy whipping

Dairy and Egg Products

Cream, fluid, heavy whipping (USDA FoodData Central). Per 100g: 340kcal calories, 2.8g protein, 36.1g fat, 2.8g carbs, 0g fiber.

FDC ID: 170859

Cream, whipped, cream topping, pressurized

Dairy and Egg Products

Cream, whipped, cream topping, pressurized (USDA FoodData Central). Per 100g: 257kcal calories, 3.2g protein, 22.2g fat, 12.5g carbs, 0g fiber.

FDC ID: 170860

Milk, filled, fluid, with blend of hydrogenated vegetable oils

Dairy and Egg Products

Milk, filled, fluid, with blend of hydrogenated vegetable oils (USDA FoodData Central). Per 100g: 63kcal calories, 3.3g protein, 3.5g fat, 4.7g carbs, 0g fiber.

FDC ID: 170861

Milk, filled, fluid, with lauric acid oil

Dairy and Egg Products

Milk, filled, fluid, with lauric acid oil (USDA FoodData Central). Per 100g: 63kcal calories, 3.3g protein, 3.4g fat, 4.7g carbs, 0g fiber.

FDC ID: 170862

Cheese, American, nonfat or fat free

Dairy and Egg Products

Cheese, American, nonfat or fat free (USDA FoodData Central). Per 100g: 126kcal calories, 21.1g protein, 0g fat, 10.5g carbs, 0g fiber.

FDC ID: 170863

Yogurt, Greek, 2% fat, apricot, CHOBANI

Dairy and Egg Products

Yogurt, Greek, 2% fat, apricot, CHOBANI (USDA FoodData Central). Per 100g: 93kcal calories, 7.2g protein, 1.7g fat, 12.2g carbs, 0.6g fiber.

FDC ID: 170864

Dessert topping, powdered

Dairy and Egg Products

Dessert topping, powdered (USDA FoodData Central). Per 100g: 577kcal calories, 4.9g protein, 39.9g fat, 52.5g carbs, 0g fiber.

FDC ID: 170865

Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk

Dairy and Egg Products

Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk (USDA FoodData Central). Per 100g: 194kcal calories, 3.6g protein, 12.7g fat, 17.1g carbs, 0g fiber.

FDC ID: 170866

Dessert topping, pressurized

Dairy and Egg Products

Dessert topping, pressurized (USDA FoodData Central). Per 100g: 264kcal calories, 1.0g protein, 22.3g fat, 16.1g carbs, 0g fiber.

FDC ID: 170867

Dessert topping, semi solid, frozen

Dairy and Egg Products

Dessert topping, semi solid, frozen (USDA FoodData Central). Per 100g: 318kcal calories, 1.2g protein, 25.3g fat, 23.1g carbs, 0g fiber.

FDC ID: 170868

Sour cream, imitation, cultured

Dairy and Egg Products

Sour cream, imitation, cultured (USDA FoodData Central). Per 100g: 208kcal calories, 2.4g protein, 19.5g fat, 6.6g carbs, 0g fiber.

FDC ID: 170869

Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D

Dairy and Egg Products

Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D (USDA FoodData Central). Per 100g: 51kcal calories, 3.5g protein, 1.9g fat, 5.0g carbs, 0g fiber.

FDC ID: 170870

Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D

Dairy and Egg Products

Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D (USDA FoodData Central). Per 100g: 56kcal calories, 4.0g protein, 2.0g fat, 5.5g carbs, 0g fiber.

FDC ID: 170871

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

Dairy and Egg Products

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D (USDA FoodData Central). Per 100g: 42kcal calories, 3.4g protein, 1.0g fat, 5.0g carbs, 0g fiber.

FDC ID: 170872

Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D

Dairy and Egg Products

Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D (USDA FoodData Central). Per 100g: 43kcal calories, 3.5g protein, 1.0g fat, 5.0g carbs, 0g fiber.

FDC ID: 170873

Milk, buttermilk, fluid, cultured, lowfat

Dairy and Egg Products

Milk, buttermilk, fluid, cultured, lowfat (USDA FoodData Central). Per 100g: 40kcal calories, 3.3g protein, 1.1g fat, 4.8g carbs, 0g fiber.

FDC ID: 170874

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Data source: USDA FoodData Central (Public Domain)