Dairy and Egg Products: Nutrition Facts
340 foods
Milk, yogurt, cheese, cream and eggs. Compare calcium, protein, vitamin B12 and riboflavin across whole, reduced-fat and nonfat dairy options.
Cheese, pasteurized process, swiss
Cheese, pasteurized process, swiss (USDA FoodData Central). Per 100g: 334kcal calories, 24.7g protein, 25.0g fat, 2.1g carbs, 0g fiber.
FDC ID: 170855
Cheese food, cold pack, American
Cheese food, cold pack, American (USDA FoodData Central). Per 100g: 331kcal calories, 19.7g protein, 24.5g fat, 8.3g carbs, 0g fiber.
FDC ID: 170856
Cream, fluid, light (coffee cream or table cream)
Cream, fluid, light (coffee cream or table cream) (USDA FoodData Central). Per 100g: 195kcal calories, 3.0g protein, 19.1g fat, 3.7g carbs, 0g fiber.
FDC ID: 170857
Cream, fluid, light whipping
Cream, fluid, light whipping (USDA FoodData Central). Per 100g: 292kcal calories, 2.2g protein, 30.9g fat, 3.0g carbs, 0g fiber.
FDC ID: 170858
Cream, fluid, heavy whipping
Cream, fluid, heavy whipping (USDA FoodData Central). Per 100g: 340kcal calories, 2.8g protein, 36.1g fat, 2.8g carbs, 0g fiber.
FDC ID: 170859
Cream, whipped, cream topping, pressurized
Cream, whipped, cream topping, pressurized (USDA FoodData Central). Per 100g: 257kcal calories, 3.2g protein, 22.2g fat, 12.5g carbs, 0g fiber.
FDC ID: 170860
Milk, filled, fluid, with blend of hydrogenated vegetable oils
Milk, filled, fluid, with blend of hydrogenated vegetable oils (USDA FoodData Central). Per 100g: 63kcal calories, 3.3g protein, 3.5g fat, 4.7g carbs, 0g fiber.
FDC ID: 170861
Milk, filled, fluid, with lauric acid oil
Milk, filled, fluid, with lauric acid oil (USDA FoodData Central). Per 100g: 63kcal calories, 3.3g protein, 3.4g fat, 4.7g carbs, 0g fiber.
FDC ID: 170862
Cheese, American, nonfat or fat free
Cheese, American, nonfat or fat free (USDA FoodData Central). Per 100g: 126kcal calories, 21.1g protein, 0g fat, 10.5g carbs, 0g fiber.
FDC ID: 170863
Yogurt, Greek, 2% fat, apricot, CHOBANI
Yogurt, Greek, 2% fat, apricot, CHOBANI (USDA FoodData Central). Per 100g: 93kcal calories, 7.2g protein, 1.7g fat, 12.2g carbs, 0.6g fiber.
FDC ID: 170864
Dessert topping, powdered
Dessert topping, powdered (USDA FoodData Central). Per 100g: 577kcal calories, 4.9g protein, 39.9g fat, 52.5g carbs, 0g fiber.
FDC ID: 170865
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk (USDA FoodData Central). Per 100g: 194kcal calories, 3.6g protein, 12.7g fat, 17.1g carbs, 0g fiber.
FDC ID: 170866
Dessert topping, pressurized
Dessert topping, pressurized (USDA FoodData Central). Per 100g: 264kcal calories, 1.0g protein, 22.3g fat, 16.1g carbs, 0g fiber.
FDC ID: 170867
Dessert topping, semi solid, frozen
Dessert topping, semi solid, frozen (USDA FoodData Central). Per 100g: 318kcal calories, 1.2g protein, 25.3g fat, 23.1g carbs, 0g fiber.
FDC ID: 170868
Sour cream, imitation, cultured
Sour cream, imitation, cultured (USDA FoodData Central). Per 100g: 208kcal calories, 2.4g protein, 19.5g fat, 6.6g carbs, 0g fiber.
FDC ID: 170869
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D (USDA FoodData Central). Per 100g: 51kcal calories, 3.5g protein, 1.9g fat, 5.0g carbs, 0g fiber.
FDC ID: 170870
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D (USDA FoodData Central). Per 100g: 56kcal calories, 4.0g protein, 2.0g fat, 5.5g carbs, 0g fiber.
FDC ID: 170871
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D (USDA FoodData Central). Per 100g: 42kcal calories, 3.4g protein, 1.0g fat, 5.0g carbs, 0g fiber.
FDC ID: 170872
Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D
Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D (USDA FoodData Central). Per 100g: 43kcal calories, 3.5g protein, 1.0g fat, 5.0g carbs, 0g fiber.
FDC ID: 170873
Milk, buttermilk, fluid, cultured, lowfat
Milk, buttermilk, fluid, cultured, lowfat (USDA FoodData Central). Per 100g: 40kcal calories, 3.3g protein, 1.1g fat, 4.8g carbs, 0g fiber.
FDC ID: 170874
Explore Dairy and Egg Products Rankings
Related Products & Books
These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.
Data source: USDA FoodData Central (Public Domain)