Beef Products: Nutrition Facts

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised (USDA FoodData Central). Per 100g: 289kcal calories, 28.8g protein, 18.4g fat, 0g carbs, 0g fiber.

FDC ID: 169488

Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw (USDA FoodData Central). Per 100g: 267kcal calories, 17.6g protein, 21.0g fat, 0.6g carbs, 0g fiber.

FDC ID: 169489

Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised (USDA FoodData Central). Per 100g: 349kcal calories, 24.4g protein, 27.2g fat, 0g carbs, 0g fiber.

FDC ID: 169490

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw (USDA FoodData Central). Per 100g: 244kcal calories, 19.2g protein, 18.0g fat, 0g carbs, 0g fiber.

FDC ID: 169491

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised (USDA FoodData Central). Per 100g: 295kcal calories, 30.1g protein, 18.5g fat, 0g carbs, 0g fiber.

FDC ID: 169492

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw (USDA FoodData Central). Per 100g: 248kcal calories, 17.2g protein, 19.4g fat, 0g carbs, 0g fiber.

FDC ID: 169493

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised (USDA FoodData Central). Per 100g: 341kcal calories, 26.8g protein, 25.1g fat, 0g carbs, 0g fiber.

FDC ID: 169494

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw (USDA FoodData Central). Per 100g: 268kcal calories, 17.0g protein, 21.3g fat, 1.0g carbs, 0g fiber.

FDC ID: 169495

Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted (USDA FoodData Central). Per 100g: 190kcal calories, 26.4g protein, 9.4g fat, 0g carbs, 0g fiber.

FDC ID: 169496

Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted (USDA FoodData Central). Per 100g: 172kcal calories, 27.0g protein, 7.1g fat, 0g carbs, 0g fiber.

FDC ID: 169497

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw (USDA FoodData Central). Per 100g: 306kcal calories, 16.5g protein, 26.1g fat, 0g carbs, 0g fiber.

FDC ID: 169498

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled (USDA FoodData Central). Per 100g: 337kcal calories, 22.4g protein, 26.8g fat, 0g carbs, 0g fiber.

FDC ID: 169499

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted (USDA FoodData Central). Per 100g: 351kcal calories, 22.8g protein, 28.1g fat, 0g carbs, 0g fiber.

FDC ID: 169500

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled (USDA FoodData Central). Per 100g: 315kcal calories, 22.7g protein, 24.2g fat, 0g carbs, 0g fiber.

FDC ID: 169501

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted (USDA FoodData Central). Per 100g: 330kcal calories, 23.1g protein, 25.6g fat, 0g carbs, 0g fiber.

FDC ID: 169502

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw (USDA FoodData Central). Per 100g: 355kcal calories, 16.1g protein, 31.7g fat, 0g carbs, 0g fiber.

FDC ID: 169503

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled (USDA FoodData Central). Per 100g: 386kcal calories, 21.9g protein, 32.4g fat, 0g carbs, 0g fiber.

FDC ID: 169504

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw (USDA FoodData Central). Per 100g: 333kcal calories, 16.0g protein, 29.3g fat, 0g carbs, 0g fiber.

FDC ID: 169505

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled (USDA FoodData Central). Per 100g: 370kcal calories, 20.9g protein, 31.2g fat, 0g carbs, 0g fiber.

FDC ID: 169506

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted (USDA FoodData Central). Per 100g: 378kcal calories, 22.5g protein, 31.3g fat, 0g carbs, 0g fiber.

FDC ID: 169507