Baked Products: Nutrition Facts

Bread, white wheat (USDA FoodData Central). Per 100g: 238kcal calories, 10.7g protein, 2.1g fat, 43.9g carbs, 9.2g fiber.

FDC ID: 167532

Bagels, wheat (USDA FoodData Central). Per 100g: 250kcal calories, 10.2g protein, 1.5g fat, 48.9g carbs, 4.1g fiber.

FDC ID: 167533

Cream puff, eclair, custard or cream filled, iced (USDA FoodData Central). Per 100g: 334kcal calories, 4.4g protein, 18.5g fat, 37.4g carbs, 0.9g fiber.

FDC ID: 167534

Tortillas, ready-to-bake or -fry, flour, shelf stable (USDA FoodData Central). Per 100g: 297kcal calories, 8.0g protein, 7.6g fat, 49.3g carbs, 2.4g fiber.

FDC ID: 167535

Andrea's, Gluten Free Soft Dinner Roll (USDA FoodData Central). Per 100g: 257kcal calories, 5.7g protein, 8.2g fat, 40.2g carbs, 2.9g fiber.

FDC ID: 167590

Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free (USDA FoodData Central). Per 100g: 456kcal calories, 10.9g protein, 15.9g fat, 67.2g carbs, 7.5g fiber.

FDC ID: 167591

Glutino, Gluten Free Cookies, Chocolate Vanilla Creme (USDA FoodData Central). Per 100g: 474kcal calories, 2.2g protein, 17.9g fat, 76.0g carbs, 2.5g fiber.

FDC ID: 167592

Glutino, Gluten Free Cookies, Vanilla Creme (USDA FoodData Central). Per 100g: 487kcal calories, 2.2g protein, 18.8g fat, 77.3g carbs, 0g fiber.

FDC ID: 167593

Pepperidge Farm, Goldfish, Baked Snack Crackers, Original (USDA FoodData Central). Per 100g: 467kcal calories, 9.4g protein, 18.4g fat, 65.8g carbs, 2.4g fiber.

FDC ID: 167594

Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan (USDA FoodData Central). Per 100g: 459kcal calories, 11.2g protein, 17.3g fat, 64.7g carbs, 3.5g fiber.

FDC ID: 167595

Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza (USDA FoodData Central). Per 100g: 469kcal calories, 9.7g protein, 18.9g fat, 65.1g carbs, 3.5g fiber.

FDC ID: 167596

Rudi's, Gluten-Free Bakery, Original Sandwich Bread (USDA FoodData Central). Per 100g: 320kcal calories, 3.1g protein, 10.7g fat, 52.8g carbs, 3.5g fiber.

FDC ID: 167597

Udi's, Gluten Free, Soft & Delicious White Sandwich Bread (USDA FoodData Central). Per 100g: 298kcal calories, 5.4g protein, 8.0g fat, 51.1g carbs, 5.5g fiber.

FDC ID: 167598

Udi's, Gluten Free, Soft & Hearty Whole Grain Bread (USDA FoodData Central). Per 100g: 309kcal calories, 7.2g protein, 9.3g fat, 49.1g carbs, 4.9g fiber.

FDC ID: 167599

Udi's, Gluten Free, Whole Grain Dinner Rolls (USDA FoodData Central). Per 100g: 329kcal calories, 11.8g protein, 11.6g fat, 44.3g carbs, 11.2g fiber.

FDC ID: 167600

Van's, Gluten Free, Totally Original Pancakes (USDA FoodData Central). Per 100g: 215kcal calories, 3.3g protein, 4.5g fat, 40.3g carbs, 1.5g fiber.

FDC ID: 167601

Pillsbury Grands, Buttermilk Biscuits, refrigerated dough (USDA FoodData Central). Per 100g: 293kcal calories, 6.2g protein, 11.3g fat, 42.4g carbs, 1.5g fiber.

FDC ID: 167921

Heinz, Weight Watcher, Chocolate Eclair, frozen (USDA FoodData Central). Per 100g: 241kcal calories, 4.4g protein, 6.9g fat, 40.3g carbs, 2.1g fiber.

FDC ID: 167922

Interstate Brands Corp, Wonder Hamburger Rolls (USDA FoodData Central). Per 100g: 273kcal calories, 8.1g protein, 4.2g fat, 50.8g carbs, 2.6g fiber.

FDC ID: 167923

Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes (USDA FoodData Central). Per 100g: 305kcal calories, 5g protein, 1.1g fat, 74.2g carbs, 1.6g fiber.

FDC ID: 167924