Baked Products: Nutrition Facts

Focaccia, Italian flatbread, plain (USDA FoodData Central). Per 100g: 249kcal calories, 8.8g protein, 7.9g fat, 35.8g carbs, 1.8g fiber.

FDC ID: 167945

Glutino, Gluten Free Wafers, Lemon Flavored (USDA FoodData Central). Per 100g: 515kcal calories, 0g protein, 24.2g fat, 74.4g carbs, 0g fiber.

FDC ID: 168002

Glutino, Gluten Free Wafers, Milk Chocolate (USDA FoodData Central). Per 100g: 541kcal calories, 4.1g protein, 30.4g fat, 62.8g carbs, 1.6g fiber.

FDC ID: 168003

Mary's Gone Crackers, Original Crackers, Organic Gluten Free (USDA FoodData Central). Per 100g: 446kcal calories, 12.1g protein, 15.6g fat, 64.3g carbs, 16.2g fiber.

FDC ID: 168004

Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar (USDA FoodData Central). Per 100g: 457kcal calories, 11.7g protein, 16.1g fat, 66.2g carbs.

FDC ID: 168005

Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza (USDA FoodData Central). Per 100g: 458kcal calories, 9.6g protein, 16.8g fat, 67.2g carbs.

FDC ID: 168006

Sage Valley, Gluten Free Vanilla Sandwich Cookies (USDA FoodData Central). Per 100g: 499kcal calories, 3.1g protein, 22.1g fat, 71.9g carbs, 1g fiber.

FDC ID: 168007

Schar, Gluten-Free, Classic White Rolls (USDA FoodData Central). Per 100g: 239kcal calories, 3.3g protein, 2.6g fat, 50.5g carbs, 5.1g fiber.

FDC ID: 168008

Schar, Gluten-Free, Wheat-Free, Classic White Bread (USDA FoodData Central). Per 100g: 240kcal calories, 3.8g protein, 4.5g fat, 46.1g carbs, 5.1g fiber.

FDC ID: 168009

Udi's, Gluten Free, Classic French Dinner Rolls (USDA FoodData Central). Per 100g: 310kcal calories, 8.0g protein, 6.4g fat, 55.1g carbs, 3.6g fiber.

FDC ID: 168010

Van's, Gluten Free, Totally Original Waffles (USDA FoodData Central). Per 100g: 248kcal calories, 3.0g protein, 8.2g fat, 40.5g carbs.

FDC ID: 168011

Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free (USDA FoodData Central). Per 100g: 471kcal calories, 7.6g protein, 18.9g fat, 67.6g carbs.

FDC ID: 168012

Bread, multi-grain (includes whole-grain) (USDA FoodData Central). Per 100g: 265kcal calories, 13.4g protein, 4.2g fat, 43.3g carbs, 7.4g fiber.

FDC ID: 168013

Cookies, animal crackers (includes arrowroot, tea biscuits) (USDA FoodData Central). Per 100g: 446kcal calories, 6.9g protein, 13.8g fat, 74.1g carbs, 1.1g fiber.

FDC ID: 168014

Rolls, pumpernickel (USDA FoodData Central). Per 100g: 276kcal calories, 10.8g protein, 2.8g fat, 51.9g carbs, 5.4g fiber.

FDC ID: 168126

Cookie, vanilla with caramel, coconut, and chocolate coating (USDA FoodData Central). Per 100g: 489kcal calories, 3.5g protein, 25.8g fat, 64.1g carbs, 4.4g fiber.

FDC ID: 171835

Cookie, with peanut butter filling, chocolate-coated (USDA FoodData Central). Per 100g: 562kcal calories, 8.1g protein, 35.3g fat, 52.9g carbs, 3.5g fiber.

FDC ID: 171836

Cookies, animal, with frosting or icing (USDA FoodData Central). Per 100g: 509kcal calories, 3g protein, 24.1g fat, 70.1g carbs, 0.9g fiber.

FDC ID: 171837

Crackers, multigrain (USDA FoodData Central). Per 100g: 482kcal calories, 7.1g protein, 20.4g fat, 67.6g carbs, 3.5g fiber.

FDC ID: 171838

Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber (USDA FoodData Central). Per 100g: 412kcal calories, 3.7g protein, 11.1g fat, 74.3g carbs, 14.9g fiber.

FDC ID: 171839