Baked Products: Nutrition Facts

Pancakes, special dietary, dry mix (USDA FoodData Central). Per 100g: 349kcal calories, 8.9g protein, 1.4g fat, 73.9g carbs.

FDC ID: 172775

Pancakes, whole-wheat, dry mix, incomplete (USDA FoodData Central). Per 100g: 344kcal calories, 12.8g protein, 1.5g fat, 71g carbs.

FDC ID: 172776

Pie, banana cream, prepared from recipe (USDA FoodData Central). Per 100g: 269kcal calories, 4.4g protein, 13.6g fat, 32.9g carbs, 0.7g fiber.

FDC ID: 172777

Pie, blueberry, commercially prepared (USDA FoodData Central). Per 100g: 232kcal calories, 1.8g protein, 10g fat, 34.9g carbs, 1g fiber.

FDC ID: 172778

Pie, blueberry, prepared from recipe (USDA FoodData Central). Per 100g: 245kcal calories, 2.7g protein, 11.9g fat, 33.5g carbs.

FDC ID: 172779

Pie, cherry, commercially prepared (USDA FoodData Central). Per 100g: 260kcal calories, 2g protein, 11g fat, 39.8g carbs, 0.8g fiber.

FDC ID: 172780

Pie, cherry, prepared from recipe (USDA FoodData Central). Per 100g: 270kcal calories, 2.8g protein, 12.2g fat, 38.5g carbs.

FDC ID: 172781

Pie, coconut custard, commercially prepared (USDA FoodData Central). Per 100g: 260kcal calories, 5.9g protein, 13.2g fat, 30.2g carbs, 1.8g fiber.

FDC ID: 172782

Pie, egg custard, commercially prepared (USDA FoodData Central). Per 100g: 210kcal calories, 5.5g protein, 11.6g fat, 20.8g carbs, 1.6g fiber.

FDC ID: 172783

Pie, fried pies, fruit (USDA FoodData Central). Per 100g: 316kcal calories, 3g protein, 16.1g fat, 42.6g carbs, 2.6g fiber.

FDC ID: 172784

Pie, lemon meringue, commercially prepared (USDA FoodData Central). Per 100g: 268kcal calories, 1.5g protein, 8.7g fat, 47.2g carbs, 1.2g fiber.

FDC ID: 172785

Pie, pecan, prepared from recipe (USDA FoodData Central). Per 100g: 412kcal calories, 4.9g protein, 22.2g fat, 52.2g carbs.

FDC ID: 172786

Pie, pumpkin, commercially prepared (USDA FoodData Central). Per 100g: 243kcal calories, 3.9g protein, 9.8g fat, 34.8g carbs, 1.8g fiber.

FDC ID: 172787

Pie, pumpkin, prepared from recipe (USDA FoodData Central). Per 100g: 204kcal calories, 4.5g protein, 9.3g fat, 26.4g carbs.

FDC ID: 172788

Pie, vanilla cream, prepared from recipe (USDA FoodData Central). Per 100g: 278kcal calories, 4.8g protein, 14.4g fat, 32.6g carbs, 0.6g fiber.

FDC ID: 172789

Puff pastry, frozen, ready-to-bake (USDA FoodData Central). Per 100g: 551kcal calories, 7.3g protein, 38.1g fat, 45.1g carbs, 1.5g fiber.

FDC ID: 172790

Phyllo dough (USDA FoodData Central). Per 100g: 299kcal calories, 7.1g protein, 6g fat, 52.6g carbs, 1.9g fiber.

FDC ID: 172791

Popovers, dry mix, enriched (USDA FoodData Central). Per 100g: 371kcal calories, 10.4g protein, 4.3g fat, 71g carbs.

FDC ID: 172792

Rolls, dinner, plain, commercially prepared (includes brown-and-serve) (USDA FoodData Central). Per 100g: 310kcal calories, 10.9g protein, 6.5g fat, 52.0g carbs, 2g fiber.

FDC ID: 172793

Rolls, dinner, whole-wheat (USDA FoodData Central). Per 100g: 266kcal calories, 8.7g protein, 4.7g fat, 51.1g carbs, 7.5g fiber.

FDC ID: 172794