NutriDB
Nutrient Rankings/Carbohydrates

🍚 Fruits and Fruit Juices — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
271Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)12.31
272Applesauce, unsweetened, with added vitamin C12.26
273Applesauce, unsweetened, with added vitamin C12.26
274Orange Pineapple Juice Blend12.2
275Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)12.2
276Cranberry juice, unsweetened12.2
277Boysenberries, frozen, unsweetened12.19
278Cherries, sour, red, raw12.18
279Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E12.18
280Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)12.17
281Loquats, raw12.14
282Clementines, raw12.02
283Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)12
284Cranberries, raw11.97
285Raspberries, raw11.94
286Peach nectar, canned, with added ascorbic acid11.93
287Oranges, raw, California, valencias11.89
288Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids11.86
289Pineapple, raw, traditional varieties11.82
290Oranges, raw, navels11.8
291Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)11.8
292Cherries, sweet, canned, water pack, solids and liquids11.76
293Oranges, raw, all commercial varieties11.75
294Fruit juice smoothie, NAKED JUICE, strawberry banana11.66
295Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids11.63
296Peach nectar, canned, with sucralose, without added ascorbic acid11.61
297Peaches, canned, juice pack, solids and liquids11.57
298Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid11.54
299Orange juice, chilled, includes from concentrate11.54
300Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E11.54

271–300 of 418 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov